Supplements
Boron in supplements · page 47
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 47 of 50
S
Silica ComplexNOW · Tablet or Pill1.0 mg per serving
M
Menopause SupportPathway To Healing · Capsule3.0 mg per servingO
Osteo Boron With Green SuperfoodsProtocol For Life Balance · Capsule6.0 mg per servingO
OsteoBoron With Green SuperfoodsNOW · Capsule6.0 mg per servingN
Natural CALM plus CalciumNatural Vitality · Powder148 mcg per servingC
Calcium 1,000 mg Magnesium 400 mgHealth Thru Nutrition Naturally · Softgel Capsule1.0 mg per servingO
Osteo-Bone FormulaBluebonnet · Capsule3.0 mg per servingC
Calcium 1,000 mg Magnesium 400 mgHealth Thru Nutrition Naturally · Softgel Capsule1.0 mg per servingB
Bone & JointProEnzol · Capsule750 mcg per serving
N
NF Formulas Liquid Calcium Magnesium With Botanicals Mint FlavorIntegrative Therapeutics · Liquid250 mcg per servingC
Cal/Mag/Zinc Complex with Vitamin D PlusMetabolic Maintenance · Capsule0.50 mg per servingC
Cal/Mag/Zinc Complex with Vitamin DMetabolic Maintenance · Capsule0.50 mg per servingT
Triple Strength Glucosamine 1500 mg MSM 1000 mg Vitamin D 1000 IUBerkley & Jensen · Tablet or Pill1.0 mg per servingG
Glucosamine 1500Foods Plus · Other (e.g. tea bag)3.0 mg per servingB
Bone Support with Strontium & BoronDr. Mercola · Capsule3.0 mg per servingO
Ostivone PlusOL Olympian Labs · Tablet or Pill1.0 mg per servingA
Alpha T1Advantage Pharmaceuticals · Capsule5.0 mg per servingC
ConcenTrace Trace Mineral DropsTrace Minerals Research · Liquid1.0 mg per servingW
Women'sMegaFood · Tablet or Pill500 mcg per servingW
Women'sMegaFood · Tablet or Pill500 mcg per servingW
Women Over 40MegaFood · Tablet or Pill500 mcg per servingW
Women Over 40MegaFood · Tablet or Pill500 mcg per servingT
Tcentials Trace Mineral DropsTcentials · Liquid1.0 mg per servingB
Bone NutrientsSeeking Health · Capsule0.50 mg per servingT
TESTBiochem · Capsule500 mcg per serving
B
Bone Builder CapsulesEthical Nutrients · Capsule200 mcg per servingG
Glucosamine Chondroitin plus MSM and Hyaluronic Acidup&up · Other (e.g. tea bag)3.0 mg per servingT
Triple Strength Glucosamine Chondroitinup&up · Other (e.g. tea bag)3.0 mg per servingT
Triple Strength Glucosamine Chondroitinup&up · Other (e.g. tea bag)3.0 mg per servingN
Natural CALM plus Calcium Raspberry-Lemon FlavorNatural Vitality · Powder148 mcg per servingN
Natural CALM plus CalciumNatural Vitality · Powder162 mcg per servingA
Advanced Triple Strength Glucosamine ChondroitinEquate · Other (e.g. tea bag)3.0 mg per servingM
Medi-SafeMegaFood · Tablet or Pill500 mcg per servingI
Ionic MagnesiumThe Vitamin Shoppe · Liquid1.5 mg per serving
B
Bone NutrientsSeeking Health · Capsule0.50 mg per servingG
Glucosamine Chondroitin MSM Complextnvitamins · Capsule1.2 mg per servingM
Menopause SupportViva Vitamins · Tablet or Pill3.0 mg per servingN
NF Formulas Liquid Calcium Magnesium Vanilla FlavorIntegrative Therapeutics · Liquid250 mcg per servingT
The Bone Density FormulaRx Vitamins · Capsule3.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).