Multi-Vitamin and Mineral (MVM)

Natural CALM plus Calcium

by Natural Vitality · Powder

Supplement facts from the label of Natural CALM plus Calcium by Natural Vitality: Vitamin C 162 mg, Vitamin D3 64 IU, Calcium 128 mg, Magnesium 196 mg….

Serving size4.2 Gram(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode875534001546
Label recordDSLD 25707 · entered 2013-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)162 mg270%2,000 mg · 8% at label max
Vitamin D3 (Cholecalciferol)64 IU15%100 mcg · 2% at label max
Calcium (Calcium Gluconate)128 mg12%2,500 mg · 5% at label max
Magnesium (Magnesium Citrate)196 mg48%350 mg · 56% at label max
Potassium (Potassium Citrate)64 mg2%—
Boron (Boron Citrate)162 mcg—20 mg · 1% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient

Suggested/Recommended/Usage/Directions: Directions: Place powder in a glass or mug; add 2–3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy.

Formula re: Contains: Premium Balanced Magnesium-Calcium Drink

Formula re: Contains: Natural Calm Plus Calcium

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).