United States
Data
Supplements

Boron in supplements · page 48

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 48 of 50

I
Ionic Magnesium 400 mgTrace Minerals Research · Liquid1.5 mg per serving
C
Cal-Mag ZincHighland Laboratories · Capsule3.0 mg per serving
C
Calcium Microcrystalline HydroxyapatiteDouglas Laboratories · Tablet or Pill5.0 mg per serving
T
Testosterone BoostFresh Nutrition · Tablet or Pill500 mcg per serving
C
Calcium Citrate 400 mgBronson · Tablet or Pill200 mcg per serving
Morning Magnesium, Smidge
Morning MagnesiumSmidge · Capsule1.5 mg per serving
C
Cal-6-ForteDouglas Laboratories · Tablet or Pill3.0 mg per serving
C
Cal-6-ForteDouglas Laboratories · Tablet or Pill3.0 mg per serving
L
Lemon Flavor Liquid Cal-MagProtocol For Life Balance · Liquid1.0 mg per serving
F
Formula CS PlusLifeLink · Tablet or Pill10 mg per serving
L
Liquid Cal-Mag Lemon FlavorNOW · Liquid1.0 mg per serving
B
Bone Health AdvancedRedd Remedies · Capsule3.0 mg per serving
F
Fiber 14 grams Orange TangerineTrace Minerals Research · Liquid250 mcg per serving
P
Pure Utah Sea MineralsTrace Minerals Research · Liquid250 mcg per serving
P
Pure Utah Sea MineralsTrace Minerals Research · Liquid250 mcg per serving
M
Men'sMegaFood · Tablet or Pill500 mcg per serving
M
Men'sMegaFood · Tablet or Pill500 mcg per serving
M
Men'sMegaFood · Tablet or Pill500 mcg per serving
M
Men'sMegaFood · Tablet or Pill500 mcg per serving
C
Calcium Microcrystalline HydroxyapatiteDouglas Laboratories · Tablet or Pill5.0 mg per serving
Chromium Picolinate 500, Progressive Professional from Progressive Laboratories
Chromium Picolinate 500Progressive Professional from Progressive Laboratories · Capsule2.0 mg per serving
Calcium 500 mg, GNC Select
Calcium 500 mgGNC Select · Other (e.g. tea bag)3.0 mg per serving
L
Liquid Calcium Magnesium Orange FlavorTropical Oasis · Liquid750 mcg per serving
T
Triple Strength Glucosamine 750 mg Chondroitin 600 mgVitamin World · Other (e.g. tea bag)3.0 mg per serving
V
Vegan DailyMegaFood · Tablet or Pill500 mcg per serving
O
One DailyMegaFood · Tablet or Pill500 mcg per serving
Tetra-Boron 3 mg, Solaray
Tetra-Boron 3 mgSolaray · Tablet or Pill3.0 mg per serving
T
Triple Strength Glucosamine 750 mg Chondroitin 600 mgU.S. Nutrition · Tablet or Pill3.0 mg per serving
C
Calcium CitrateOL Olympian Labs · Tablet or Pill400 mcg per serving
C
Calcium CitrateOL Olympian Labs · Tablet or Pill400 mcg per serving
O
Osteo Bi-Flex AdvancedOsteo Bi-Flex · Other (e.g. tea bag)3.0 mg per serving
O
Osteo Bi-Flex Double StrengthOsteo Bi-Flex · Other (e.g. tea bag)3.0 mg per serving
C
Calcium Magnesium plus BoronSolgar · Tablet or Pill3.0 mg per serving
M
Men's Bladder ControlLife Extension · Capsule10 mg per serving
N
NTFactor CoQ10 Chocolate ChewablesAllergy Research Group · Tablet or Pill150 mcg per serving
Triple Boron Complex 3 mg, Swanson
Triple Boron Complex 3 mgSwanson · Capsule3.0 mg per serving
I
Ionic Iron 22 mgTrace Minerals Research · Liquid0.10 mg per serving
C
Cal/Mag 1:1Metabolic Maintenance · Capsule500 mcg per serving
C
Cal Apatite with BoronMetagenics · Tablet or Pill300 mcg per serving
B
Bone SupplyHighland Laboratories · Tablet or Pill3.0 mg per serving
C
CalZboneBronson Laboratories · Capsule1.5 mg per serving
C
CalZboneBronson Laboratories · Capsule1.5 mg per serving
C
Cal-MagOL Olympian Labs · Capsule400 mcg per serving
O
Osteo-Guard One-To-OneDouglas Laboratories · Tablet or Pill0.25 mg per serving
O
Osteo-Guard Plus Vitamin DDouglas Laboratories · Tablet or Pill0.50 mg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill500 mcg per serving
B
Boron ConcentrateComplete H2O Minerals · Liquid100 mcg per serving
M
Move Free Ultra Gummies Type II Collagen + Boron + HASchiff · Gummy or Jelly5.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).