Ionic Magnesium
by The Vitamin Shoppe · Liquid
Supplement facts from the label of Ionic Magnesium by The Vitamin Shoppe: Magnesium 400 mg, Chloride 1,100 mg, Sodium 5.0 mg, Potassium 5.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium | 400 mg | 95% | 350 mg · 114% at label max ⚠ |
| Chloride (ConcenTrace) | 1,100 mg | 48% | — |
| Sodium | 5.0 mg | 1% | — |
| Potassium | 5.0 mg | 1% | — |
| Sulfate | 70 mg | — | — |
| Boron | 1.5 mg | — | 20 mg · 8% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
All Other Content: Mineral
All Other Content: Energy production Muscle relaxation Cardiovascular
Formulation re: Does NOT Contain: Non-GMO
Formulation re: Does NOT Contain: Gluten free Dairy free Soy free Nut free
Formulation re: Does NOT Contain: Does not contain: Gluten, artificial colors or flavors.
Suggested/Recommended/Usage/Directions: Directions: Mix four (4) full droppers (4 mL) daily with juice or water to mask mineral flavor.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).