Supplements

Boron in supplements · page 43

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3 mg	3 mg	—	—
4–8 years	6 mg	6 mg	—	—
9–13 years	11 mg	11 mg	—	—
14–18 years	17 mg	17 mg	17 mg	17 mg
19+ years	20 mg	20 mg	20 mg	20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 43 of 50

Super Calcium Plus MagnesiumSchiff · Softgel Capsule2.0 mg per serving

Evoboost-TEvogen · Capsule10 mg per serving

Menopausal FormulaDC · Capsule1.5 mg per serving

Premier pH MineralsPremier Research Labs · Liquid190 mcg per serving

Movement AdvancedMeijer · Tablet or Pill63 mg per serving

Project BulkAnabolic Warfare · Capsule10 mg per serving

ConcenTrace Trace Mineral ComplexSwanson · Capsule200 mcg per serving

Cal-Mag PlusNutrients for Health · Other (e.g. tea bag)3.0 mg per serving

Liquid Glucosamine Chondroitin Melon Berry PomegranateBrain Forza · Liquid2.0 mg per serving

TrueOsteoNatureCity · Capsule1.0 mg per serving

OsteoForceDesigns for Health · Tablet or Pill4.0 mg per serving

Ultra Calcium ComplexBotanic Choice · Capsule3.0 mg per serving

Glucosamine Chondroitin Complex plus MSM Advanced Triple Strength21st Century · Tablet or Pill3.0 mg per serving

Calcium-MagnesiumNature's Sunshine · Tablet or Pill0.50 mg per serving

Nugenix UltimateNugenix · Tablet or Pill10 mg per serving

Cal/Mag 1001Douglas Laboratories · Tablet or Pill3.0 mg per serving

Cal/Mag 2001Douglas Laboratories · Tablet or Pill3.0 mg per serving

Cal/Mag 1001Douglas Laboratories · Tablet or Pill3.0 mg per serving

Cal/Mag 2001Douglas Laboratories · Tablet or Pill3.0 mg per serving

TESTOFX SportALLMAX · Capsule100 mg per serving

Quantum Mag LiquidQuantum Nutrition Labs · Liquid490 mcg per serving

For Him Testosterone & Libido BoostBluebonnet Intimate Essentials · Capsule10 mg per serving

SpectraMinEnergetix · Liquid1.0 mg per serving

Osteo Forte Orotate 00LifeLink · Tablet or Pill5.0 mg per serving

Dyna-CalDouglas Laboratories · Tablet or Pill400 mcg per serving

Mineral SupplementHealthy For Life · Capsule2.0 mg per serving

Blue Ox Test EnhancerEA Enhanced · Capsule5.0 mg per serving

Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill3.0 mg per serving

Cal/Mag 1:2Metabolic Maintenance · Capsule500 mcg per serving

Menopause Support ComplexBronson · Capsule1.5 mg per serving

Osteo BHRNugevity · Tablet or Pill3.0 mg per serving

Osteo-Bone FormulaBluebonnet · Capsule3.0 mg per serving

IpriflavoneWonder Laboratories · Tablet or Pill1.5 mg per serving

ConcenTrace Trace Mineral DropsTrace Minerals · Liquid1.0 mg per serving

Disc & JointProEnzol · Capsule1.0 mg per serving

Ultra Calcium ComplexIndiana Botanic Gardens · Capsule3.0 mg per serving

Silica ComplexLuckyVitamin · Tablet or Pill1.0 mg per serving

Multi-Mineral LiquidPure Encapsulations · Liquid1.0 mg per serving

Premier pH MineralsPremier Research Labs · Liquid245 mcg per serving

Key Minerals from Land & SeaOnnit · Capsule4.0 mg per serving

Arnold Iron Dream GrapeMusclePharm · Powder2.0 mg per serving

Ultra Natural ProstateLife Extension · Softgel Capsule3.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).