Key Minerals from Land & Sea
by Onnit · Capsule
Supplement facts from the label of Key Minerals from Land & Sea by Onnit: Calcium 500 mg, Iodine 50 mcg, Magnesium 250 mg, Molybdenum 300 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Bisglycinate Chelate, DimaCal) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iodine (Kelp, Kelp) | 50 mcg | 33% | 1,100 mcg · 5% at label max |
| Magnesium (Albion Dimagnesium Malate, Magnesium Bisglycinate Chelate) | 250 mg | 60% | 350 mg · 71% at label max |
| Molybdenum (Molybdenum Glycinate) | 300 mcg | 667% | 2,000 mcg · 15% at label max |
| Boron (Albion Bororganic Glycine) | 4.0 mg | — | 20 mg · 20% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Other: Assists relaxation Supports Metabolism Supports total body health
All Other Content: Not all minerals are created equally.
Formulation re: Other: Magnesium and calcium are two of the most important building blocks for optimal bodily function. Molybdenum, boron, and iodine are minerals essential to specific reactions in your body to help ensure you are preforming at your very best.
Suggested/Recommended/Usage/Directions: Suggested use: Adults, as a dietary supplement, take four capsules daily, preferably with a light meal.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition, or are taking medications.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).