TrueOsteo
by NatureCity · Capsule
Supplement facts from the label of TrueOsteo by NatureCity: VegD3 13 mcg, Calcium 360 mg, Magnesium 30 mg, AlgaeCal 1,285 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| VegD3 (Vitamin D3) | 13 mcg | 63% | — |
| Calcium | 360 mg | 28% | 2,500 mg · 29% at label max |
| Magnesium | 30 mg | 7% | 350 mg · 17% at label max |
| AlgaeCal (Algas calcareas) | 1,285 mg | — | — |
| Orgen-Si (Bamboo Shoot Extract) | 10 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 1.0 mg | — | 20 mg · 10% at label max |
| Vitamin K2 (MenaQ7) | 90 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Take four (4) capsules per day, two (2) capsules in the morning and two (2) capsules in the evening or as directed by your healthcare practitioner.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: Vitamin K2 may counteract the effects of anticoagulation therapy, and therefore is not recommended for patients on blood-thinning medications.
Precautions re: Children: Keep out of reach of children
Precautions re: All Other: Do not use if seal is broken or missing
Storage: Store in a cool dry place
Seals/Symbols: Blended & packaged in the USA
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).