Silica Complex
by LuckyVitamin · Tablet or Pill
Supplement facts from the label of Silica Complex by LuckyVitamin: Calcium 50 mg, Zinc 5.0 mg, Manganese 2.0 mg, Horsetail extract 575 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 50 mg | 4% | 2,500 mg · 6% at label max |
| Zinc (Zinc Amino Acid Chelate) | 5.0 mg | 45% | 40 mg · 38% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 55% at label max |
| Horsetail extract | 575 mg | — | — |
| └ Silica (Horsetail extract) | 40 mg | — | — |
| Bentonite mineral powder | 10 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 1.0 mg | — | 20 mg · 15% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Take 1 tablet 1 to 3 times daily, preferably with food.
Formula re: Contains: Silica is a naturally occurring element necessary for the production of collagen and glycosaminoglycan, two structural compounds important for the health of skin and joints.
Formulation re: Other: It is also an important component of hair and nail health.
Formula re: Contains: Our Silica Complex is a unique blend of nutrients that support the health of skin, hair, and nails, structural features essential to natural beauty, along with the integrity of joints and bones.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: For adults only.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).