Supplements
Boron in supplements · page 14
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 14 of 50
A
Androvite for MenOptimox · Tablet or Pill3.0 mg per servingO
OcuDyne IIAllergy Research Group · Capsule300 mcg per servingM
Mega Multi for Women21st Century · Tablet or Pill2.0 mg per servingB
BrainAidNutriCology · Tablet or Pill250 mcg per servingC
ConnectionNutriCology · Capsule2.4 mg per servingD
Detox & NourishNutriCology · Powder250 mcg per servingO
OcuDyne llNutriCology · Capsule300 mcg per servingM
Max For Men Iron-FreeCountry Life · Capsule1.0 mg per servingV
Vegan Nightime Multi-VitaminTropical Oasis · Liquid3.0 mg per servingI
Iron-Free Mega Multi MineralSolaray · Capsule1.0 mg per servingM
Max For Women With IronCountry Life · Tablet or Pill1.0 mg per serving
B
BoneViva Vitamins · Tablet or Pill3.0 mg per servingM
Men's MultiVitesNutrition Now · Gummy or Jelly150 mcg per servingW
Women's MultiVitesNutrition Now · Gummy or Jelly150 mcg per servingF
Fish Oil MultiCarlson · Softgel Capsule1.0 mg per servingF
Fish Oil MultiCarlson · Softgel Capsule1.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).