BoneUp
by Jarrow Formulas · Capsule
Supplement facts from the label of BoneUp by Jarrow Formulas: Vitamin C 67 mg, Vitamin D 8.3 mcg, Calcium 333 mg, Magnesium 167 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 67 mg | 74% | 2,000 mg · 10% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 8.3 mcg | 42% | 100 mcg · 25% at label max |
| Calcium (Microcrystalline Hydroxyapatite) | 333 mg | 26% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 167 mg | 40% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc L-Methionine Sulfate) | 3.3 mg | 30% | 40 mg · 25% at label max |
| Copper (Copper Gluconate) | 0.33 mg | 37% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 0.33 mg | 14% | 11 mg · 9% at label max |
| Potassium (Potassium Citrate) | 33 mg | 1% | — |
| Vitamin K2 (Menaquinone-7) | 15 mcg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 2 capsules 3 times a day (for a total of 6) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Formula re: Contains: BoneUp is a comprehensive formula that provides StimuCal MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal also provides bone proteins, including type I collagen. Vitamins D3 and K2 work together to suppor
Formula re: Contains: Health claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).