Vegetarian BoneUp
by Jarrow Formulas · Tablet or Pill
Supplement facts from the label of Vegetarian BoneUp by Jarrow Formulas: Vitamin C 67 mg, Vitamin D2 8.3 mcg, Calcium 333 mg, Magnesium 167 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Calcium Ascorbate) | 67 mg | 74% | 2,000 mg · 10% at label max |
| Vitamin D2 (Ergocalciferol, Saccharomyces cerevisiae) | 8.3 mcg | 42% | 100 mcg · 25% at label max |
| Calcium (Calcium Citrate) | 333 mg | 26% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 167 mg | 40% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc L-Methionine Sulfate) | 3.3 mg | 30% | 40 mg · 25% at label max |
| Copper (Copper Gluconate) | 0.33 mg | 37% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 0.33 mg | 14% | 11 mg · 9% at label max |
| Potassium (Potassium Citrate) | 33 mg | 1% | — |
| Vitamin K2 (Menaquinone-7) | 15 mcg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 15% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: Adults take 1 capsule 1-2 times a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Formula re: Contains: Vegetarian/Vegan BoneUp provides calcium citrate, a vegetarian/vegan source of the essential mineral calcium and a form that has demonstrated superior absorption. Also, formulated with Vitamin K2, a more bioavailable form of Vitamin K, combined with Vitamin D2 to support the mineralization of calcium to assist in building up the organic bone matrix. Potassium citrate is a systemic alkalizer added
Formula re: Contains: Health Claim: Adequate calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medications (especially anticoagulants [e.g. warfarin/coumadin]),or have a medical condition; if adverse reactions occur, discontinue use.
Precautions re: Children: Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medications (especially anticoagulants [e.g. warfarin/coumadin]),or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).