United States
Data
Ingredient

Oat · page 249

Oat appears in the ingredient lists of 16,802 products sold in the United States.

16,802products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,283Wholemeal oat1,869Oat bran929Gluten free oats495Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,951 rated products

Median values

Per 100 g, across all 16,802 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,802 products, most viewed first · page 249 of 351.

Monster Cookie Mix, bettergoods.
Monster Cookie Mixbettergoods.E
Peanut Butter Brownie Granola, bettergoods
Peanut Butter Brownie Granolabettergoods · 11 ozD
Toasted O's, Great Value
Toasted O'sGreat Value · 510 gC
Honey Nut O's, Great Value
Honey Nut O'sGreat Value
Breakfast Blend, Parent's Choice
Breakfast BlendParent's Choice · 48 oz
Raspberry fig bars, Bettergoods
Raspberry fig barsBettergoods · 20 ozC
Turkey & Cheddar Sandwich, Amazon
Turkey & Cheddar SandwichAmazon · 6.5 ozC
Maple & Brown Sugar Instant Oatmeal, Nice!
Maple & Brown Sugar Instant OatmealNice! · 15.1 ozD
T
Toasted Oat CerealNice · 14 oz/397 g
Cookies oatmeal raisin
Cookies oatmeal raisin
Cookie dough bites cereal
Cookie dough bites cereal
Cheese Pizza, Caulipower
Cheese PizzaCaulipower · 142 gD
Rule 1 clean gainer, Rule 1
Rule 1 clean gainerRule 1B
Classic Granola, Tom’s Perfect 10
Classic GranolaTom’s Perfect 10 · 10 oz
Gourmet granola, Liv
Gourmet granolaLiv · 1 oz
Chocolate Chip Gluten-free Cookie, Good Hope Bakery
Chocolate Chip Gluten-free CookieGood Hope Bakery
Organic Immune Support, Higher Harvest
Organic Immune SupportHigher Harvest · 4 oz
Sweet & Salty Peanut Granola Bars, H-E-B
Sweet & Salty Peanut Granola BarsH-E-B · 22 oz
Pumpkin Spice Instant Oatmeal, H-E-B
Pumpkin Spice Instant OatmealH-E-B
Pumpkin Spice Flavored Granola, H-E-B
Pumpkin Spice Flavored GranolaH-E-B
Almond And Chia Oatmeal Cookies No Added Sugar, KALA
Almond And Chia Oatmeal Cookies No Added SugarKALA
Oatmilk, Good & Gather
OatmilkGood & Gather · 1.88 LA
Blueberry Maple Granola, Golden Grove
Blueberry Maple GranolaGolden Grove · 9.5 ozD
Soft-Baked Oat Cookies Dark Chocolate/Almonds, 3pm Afternoon Bites
Soft-Baked Oat Cookies Dark Chocolate/Almonds3pm Afternoon BitesD
Restaurant Style Pita Dips, Issa's
Restaurant Style Pita DipsIssa's · 10 ozD
7
7 days, bagel chips, cinnamon raisin7 DaysD
7
7 days, bagel chips7 DaysE
taco kit (no cheese), Costco
taco kit (no cheese)Costco · 3 lbC
Multigrain Baguette, Sprouts Farmers Market
Multigrain BaguetteSprouts Farmers Market
Q
Qfc, cajun krab spreadQfcD
Muktigrain bread, Central Market
Muktigrain breadCentral MarketC
J
Jumbo harvest cookieE
J
Jumbo monster cookieE
H
Harvest grain loafC
M
Multi-grain baguette baked in storeC
Enchilada Bake With Rotisserie Chicken, Kirkland Signature
Enchilada Bake With Rotisserie ChickenKirkland SignatureC
Açaí parfait w/granola and berries, Ready2eat
Açaí parfait w/granola and berriesReady2eat · 13 oz
Meal Simple Cranberry Pecan, H-E-B
Meal Simple Cranberry PecanH-E-B
Carbquik
Carbquik
Yogurt parfait, Publix
Yogurt parfaitPublix
Organic Steel Cut Oats, Wegmans
Organic Steel Cut OatsWegmansA
c
crunch berriesD
Cap'n crunch snack pouch, Quaker Oats
Cap'n crunch snack pouchQuaker Oats
P
Peach almond multigrain fruit & nut barD
G
Granola bitesD
Organic whole grain bar
Organic whole grain barC
M
Mulberry & chia overnight oats, mulberry & chiaC
Original Raisin Bran Crunch, Kellogg's
Original Raisin Bran CrunchKellogg's · 15.9 ozC

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).