Cap'n crunch snack pouch, Quaker Oats
i Photo: Open Food Facts contributors · CC BY-SA

Cap'n crunch snack pouch

United States
NOVA4
400 kcalper 100 g · 20% of the reference intake
46.7 gof sugars per 100 g
Barcode (EAN-8)03015407
GS1 prefix030 · GS1 US
Additives7: E102, E110, E129…
AllergensNot given in the source

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat3.3 g4%
Saturated fat0.00 g0%
Total carbohydrate86.7 g32%
Total sugars46.7 g—
Dietary fiber0.00 g0%
Protein6.7 g13%
Sodium0.73 g32%

Open Food Facts, ODbL, record updated May 28, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate* pyridoxine hydrochloride*, riboflavin*, folic acid*, tocopherols (to preserve freshness). * one of the b vitamins

  • E102TartrazineColor
  • E110Sunset yellow FCFColor
  • E129Allura redColor
  • E133Brilliant blue FCFColor
  • E296Malic acid
  • E321Butylated hydroxytolueneAntioxidant
  • E331Sodium citratesEmulsifier · Sequestrant · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 pouch (15 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories60 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium110 mg5%
Total carbohydrate13 g5%
Dietary fiber0.0 g0%
Total sugars6.0 g—
Protein1.0 g—
USDA food category
Other Snacks
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated September 29, 2023
FDC ID
2654140

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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