Sweets
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
345kcal per 100 g
55.3 gProtein
0 gFat
33.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 345 kcal1,443 kJ | 17% |
| Protein | 55.3 g | 111% |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 33.3 g | 12% |
| Fiber | 0 g | 0% |
| Sodium | 158 mg | 7% |
| Water | 6.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 14 mg | 0% |
| Calcium | 2 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 1,293 mg | 103% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.07 mg | 1% |
| Copper | 1 mg | 113% |
| Selenium | 26 µg | 46% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.04 mg | 0% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy345 kcal · median 366 kcal
Protein55.3 g · median 3 g
Fiber0 g · median 0.8 g
Saturated fat0 g · median 2.1 g
Salt0.4 g · median 0.2 g
99% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper1 mg · 113%
- Protein55.3 g · 111%
- Phosphorus1,293 mg · 103%
- Selenium26 µg · 46%
Other foods in the group
More from “Sweets”
- Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C345 kcal
- Candies, TWIZZLERS NIBS CHERRY BITS347 kcal
- Sweeteners, sugar substitute, granulated, brown347 kcal
- Flan, caramel custard, dry mix348 kcal
- Frostings, glaze, prepared-from-recipe341 kcal
- Fruit syrup341 kcal
- Puddings, all flavors except chocolate, low calorie, instant, dry mix350 kcal
- Syrups, chocolate, fudge-type350 kcal
- Puddings, all flavors except chocolate, low calorie, regular, dry mix351 kcal
- Candies, TWIZZLERS CHERRY BITES338 kcal
- Candies, fruit snacks, with high vitamin C352 kcal
- Candies, gum drops, no sugar or low calorie (sorbitol)354 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).