Sweets
Flan, caramel custard, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
348kcal per 100 g
0 gProtein
0 gFat
91.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 348 kcal1,456 kJ | 17% |
| Protein | 0 g | 0% |
| Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 91.6 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | 432 mg | 19% |
| Water | 7.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 153 mg | 3% |
| Calcium | 24 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 1 mg | 0% |
| Iron | 0.08 mg | 0% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.02 mg | 2% |
| Selenium | 21 µg | 39% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy348 kcal · median 366 kcal
Protein0 g · median 3 g
Fiber0 g · median 0.8 g
Salt1.1 g · median 0.2 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium21 µg · 39%
Other foods in the group
More from “Sweets”
- Candies, TWIZZLERS NIBS CHERRY BITS347 kcal
- Sweeteners, sugar substitute, granulated, brown347 kcal
- Puddings, all flavors except chocolate, low calorie, instant, dry mix350 kcal
- Syrups, chocolate, fudge-type350 kcal
- Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C345 kcal
- Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium345 kcal
- Puddings, all flavors except chocolate, low calorie, regular, dry mix351 kcal
- Candies, fruit snacks, with high vitamin C352 kcal
- Candies, gum drops, no sugar or low calorie (sorbitol)354 kcal
- Sugars, maple354 kcal
- Frostings, glaze, prepared-from-recipe341 kcal
- Fruit syrup341 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).