Sausages and Luncheon Meats
Pickle and pimiento loaf, pork
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
225kcal per 100 g
11.2 gProtein
16.0 gFat
8.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 225 kcal939 kJ | 11% |
| Protein | 11.2 g | 22% |
| Fat | 16.0 g | 20% |
| of which saturated | 5.3 g | 26% |
| Monounsaturated fat | 7.1 g | — |
| Polyunsaturated fat | 2.8 g | — |
| Cholesterol | 58 mg | 19% |
| Carbohydrate | 8.5 g | 3% |
| of which sugars | 8.5 g | — |
| Fiber | 1.5 g | 5% |
| Sodium | 1,040 mg | 45% |
| Water | 60.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 371 mg | 8% |
| Calcium | 109 mg | 8% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 153 mg | 12% |
| Iron | 1.3 mg | 7% |
| Zinc | 1.7 mg | 15% |
| Copper | 0.1 mg | 12% |
| Selenium | 7.9 µg | 14% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 78 µg | 9% |
| Beta-carotene | 147 µg | — |
| Vitamin D | 0.8 µg | 4% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 5.1 µg | 4% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.5 mg | 16% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate | 37 µg | 9% |
| Vitamin B12 | 0.54 µg | 23% |
| Vitamin C | 7.8 mg | 9% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy225 kcal · median 271 kcal
Protein11.2 g · median 14.5 g
Fiber1.5 g · median 0 g
Sugars8.5 g · median 0.29 g
Saturated fat5.3 g · median 7.6 g
Salt2.6 g · median 2.4 g
11% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.39 mg · 33%
- Vitamin B60.42 mg · 25%
- Vitamin B120.54 µg · 23%
- Protein11.2 g · 22%
- Niacin (B3)2.5 mg · 16%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Bacon, turkey, unprepared226 kcal
- Frankfurter, chicken223 kcal
- Frankfurter, turkey223 kcal
- Roast beef spread223 kcal
- Macaroni and cheese loaf, chicken, pork and beef228 kcal
- Ham, chopped, not canned221 kcal
- Bologna, beef and pork, low fat230 kcal
- Sausage, Berliner, pork, beef230 kcal
- Sausage, Vienna, canned, chicken, beef, pork230 kcal
- Picnic loaf, pork, beef232 kcal
- Pork sausage, link/patty, reduced fat, unprepared217 kcal
- Ham salad spread216 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).