Sausages and Luncheon Meats
Honey roll sausage, beef
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
182kcal per 100 g
18.6 gProtein
10.5 gFat
2.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 182 kcal761 kJ | 9% |
| Protein | 18.6 g | 37% |
| Fat | 10.5 g | 13% |
| of which saturated | 4.1 g | 20% |
| Monounsaturated fat | 4.8 g | — |
| Polyunsaturated fat | 0.49 g | — |
| Cholesterol | 50 mg | 17% |
| Carbohydrate | 2.2 g | 1% |
| Fiber | 0 g | 0% |
| Sodium | 1,322 mg | 57% |
| Water | 64.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 291 mg | 6% |
| Calcium | 9 mg | 1% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 137 mg | 11% |
| Iron | 2.2 mg | 12% |
| Zinc | 3.3 mg | 30% |
| Copper | 0.1 mg | 11% |
| Selenium | 16 µg | 28% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 1 µg | 5% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin B6 | 0.27 mg | 16% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 2.4 µg | 98% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 182 foods in “Sausages and Luncheon Meats”
Energy182 kcal · median 271 kcal
Protein18.6 g · median 14.5 g
Fiber0 g · median 0 g
Saturated fat4.1 g · median 7.6 g
Salt3.3 g · median 2.4 g
81% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B122.4 µg · 98%
- Protein18.6 g · 37%
- Zinc3.3 mg · 30%
- Selenium16 µg · 28%
- Niacin (B3)4.2 mg · 26%
Other foods in the group
More from “Sausages and Luncheon Meats”
- Sausage, chicken or turkey, Italian style, lower sodium183 kcal
- Oscar Mayer, Ham (chopped with natural juice)180 kcal
- Bratwurst, pork, beef and turkey, lite, smoked186 kcal
- Bratwurst, chicken, cooked176 kcal
- Sausage, turkey, breakfast links, mild, raw174 kcal
- Barbecue loaf, pork, beef173 kcal
- Lebanon bologna, beef172 kcal
- Salami, cooked, turkey172 kcal
- Sausage, turkey, breakfast links, mild, raw169 kcal
- Sausage, turkey, breakfast links, mild, raw169 kcal
- Luncheon meat, pork and chicken, minced, canned, includes Spam Lite196 kcal
- Sausage, turkey, fresh, cooked196 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).