Baked Products
Cookies, chocolate sandwich, with extra creme filling
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
497kcal per 100 g
4.3 gProtein
24.5 gFat
68.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 497 kcal2,081 kJ | 25% |
| Protein | 4.3 g | 9% |
| Fat | 24.5 g | 31% |
| of which saturated | 5.5 g | 27% |
| Monounsaturated fat | 16.1 g | — |
| Polyunsaturated fat | 2.5 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 68.2 g | 25% |
| of which sugars | 46 g | — |
| Starch | 20.3 g | — |
| Fiber | 2.7 g | 10% |
| Sodium | 351 mg | 15% |
| Water | 1.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 137 mg | 3% |
| Calcium | 16 mg | 1% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 69 mg | 6% |
| Iron | 7.8 mg | 43% |
| Zinc | 0.78 mg | 7% |
| Copper | 0.34 mg | 37% |
| Selenium | 8.1 µg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.9 mg | 13% |
| Vitamin K | 6.2 µg | 5% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.9 mg | 12% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 69 µg | 17% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy497 kcal · median 366 kcal
Protein4.3 g · median 6.7 g
Fiber2.7 g · median 2.4 g
Sugars46 g · median 9.7 g
Saturated fat5.5 g · median 2.6 g
Salt0.88 g · median 1.1 g
21% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron7.8 mg · 43%
- Copper0.34 mg · 37%
- Folate69 µg · 17%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Chocolate Chip Ice Box497 kcal
- Cookies, chocolate chip, dry mix497 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched492 kcal
- Cookies, chocolate chip, refrigerated dough, baked492 kcal
- Cookie, butter or sugar, with chocolate icing or filling503 kcal
- Cookie, vanilla with caramel, coconut, and chocolate coating489 kcal
- Cookies, chocolate chip, prepared from recipe, made with butter488 kcal
- Cookies, chocolate chip, prepared from recipe, made with margarine488 kcal
- Cookie, chocolate, with icing or coating507 kcal
- Cookies, animal, with frosting or icing509 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched481 kcal
- Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated481 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).