Baked Products

Cookie, chocolate, with icing or coating

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

507kcal per 100 g
4.5 gProtein
24.2 gFat
67.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy507 kcal2,122 kJ25%
Protein4.5 g9%
Fat24.2 g31%
of which saturated16.5 g83%
Monounsaturated fat2.6 g—
Polyunsaturated fat3.6 g—
Cholesterol0 mg0%
Carbohydrate67.9 g25%
of which sugars32 g—
Fiber2.3 g8%
Sodium380 mg17%
Water2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium95 mg2%
Calcium15 mg1%
Magnesium25 mg6%
Phosphorus75 mg6%
Iron3 mg17%
Zinc0.3 mg3%
Copper0.27 mg30%
Selenium12 µg21%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E2.8 mg19%
Vitamin K6.9 µg6%
Thiamin (B1)0.29 mg24%
Riboflavin (B2)0.19 mg15%
Niacin (B3)2.5 mg16%
Vitamin B60.02 mg1%
Folate92 µg23%
Vitamin B120.02 µg1%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy507 kcal · median 366 kcal
Protein4.5 g · median 6.7 g
Fiber2.3 g · median 2.4 g
Sugars32 g · median 9.7 g
Saturated fat16.5 g · median 2.6 g
Salt0.95 g · median 1.1 g

24% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).