Baked Products

Cookie, butter or sugar, with chocolate icing or filling

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

503kcal per 100 g
4.1 gProtein
23.5 gFat
68.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy503 kcal2,105 kJ25%
Protein4.1 g8%
Fat23.5 g30%
of which saturated14.8 g74%
Monounsaturated fat2.7 g—
Polyunsaturated fat5.1 g—
Cholesterol1 mg0%
Carbohydrate68.8 g25%
of which sugars33.8 g—
Fiber1.9 g7%
Sodium301 mg13%
Water2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium234 mg5%
Calcium19 mg1%
Magnesium13 mg3%
Phosphorus74 mg6%
Iron2.4 mg14%
Zinc0.2 mg2%
Copper0.37 mg41%
Selenium9 µg16%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E1.8 mg12%
Vitamin K6.6 µg6%
Thiamin (B1)0.34 mg28%
Riboflavin (B2)0.19 mg15%
Niacin (B3)2.1 mg13%
Vitamin B60.03 mg2%
Folate94 µg24%
Vitamin B120.03 µg1%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy503 kcal · median 366 kcal
Protein4.1 g · median 6.7 g
Fiber1.9 g · median 2.4 g
Sugars33.8 g · median 9.7 g
Saturated fat14.8 g · median 2.6 g
Salt0.75 g · median 1.1 g

19% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).