Baked Products
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
481kcal per 100 g
3.6 gProtein
26.4 gFat
66.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 481 kcal2,013 kJ | 24% |
| Protein | 3.6 g | 7% |
| Fat | 26.4 g | 34% |
| of which saturated | 7.4 g | 37% |
| Monounsaturated fat | 14.6 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 66.4 g | 24% |
| of which sugars | 49.6 g | — |
| Fiber | 5.2 g | 19% |
| Sodium | 326 mg | 14% |
| Water | 2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 240 mg | 5% |
| Calcium | 35 mg | 3% |
| Magnesium | 39 mg | 9% |
| Phosphorus | 90 mg | 7% |
| Iron | 3.1 mg | 17% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.32 mg | 35% |
| Selenium | 3.2 µg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.6 mg | 11% |
| Vitamin K | 11 µg | 9% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 1.4 mg | 9% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 26 µg | 7% |
| Vitamin B12 | 0.05 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy481 kcal · median 366 kcal
Protein3.6 g · median 6.7 g
Fiber5.2 g · median 2.4 g
Sugars49.6 g · median 9.7 g
Saturated fat7.4 g · median 2.6 g
Salt0.82 g · median 1.1 g
13% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.32 mg · 35%
- Fiber5.2 g · 19%
- Iron3.1 mg · 17%
- Riboflavin (B2)0.2 mg · 16%
Other foods in the group
More from “Baked Products”
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched481 kcal
- Archway Home Style Cookies, Peanut Butter480 kcal
- Cookies, chocolate chip, prepared from recipe, made with butter488 kcal
- Cookies, chocolate chip, prepared from recipe, made with margarine488 kcal
- Cookie, vanilla with caramel, coconut, and chocolate coating489 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched492 kcal
- Cookies, chocolate chip, refrigerated dough, baked492 kcal
- Archway Home Style Cookies, Old Fashioned Windmill Cookies468 kcal
- Cookies, butter, commercially prepared, enriched467 kcal
- Cookies, butter, commercially prepared, unenriched467 kcal
- Cookies, brownies, prepared from recipe466 kcal
- Archway Home Style Cookies, Chocolate Chip Ice Box497 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).