Baked Products

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

492kcal per 100 g
5.1 gProtein
24.7 gFat
65.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy492 kcal2,060 kJ25%
Protein5.1 g10%
Fat24.7 g32%
of which saturated8.1 g40%
Monounsaturated fat6.3 g—
Polyunsaturated fat8.4 g—
Cholesterol0 mg0%
Carbohydrate65.4 g24%
of which sugars32.9 g—
Starch28.3 g—
Fiber2 g7%
Sodium311 mg14%
Water3.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium171 mg4%
Calcium21 mg2%
Magnesium41 mg10%
Phosphorus109 mg9%
Iron5.6 mg31%
Zinc0.72 mg7%
Copper0.32 mg36%
Selenium3.9 µg7%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E2 mg13%
Vitamin K34 µg28%
Thiamin (B1)0.29 mg24%
Riboflavin (B2)0.3 mg23%
Niacin (B3)2.7 mg17%
Vitamin B60.06 mg3%
Folate92 µg23%
Vitamin B120.03 µg1%
Vitamin C0 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy492 kcal · median 366 kcal
Protein5.1 g · median 6.7 g
Fiber2 g · median 2.4 g
Sugars32.9 g · median 9.7 g
Saturated fat8.1 g · median 2.6 g
Salt0.78 g · median 1.1 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).