Baked Products

Cookies, chocolate chip, prepared from recipe, made with butter

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

488kcal per 100 g
5.7 gProtein
28.4 gFat
58.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy488 kcal2,042 kJ24%
Protein5.7 g11%
Fat28.4 g36%
of which saturated14.1 g70%
Monounsaturated fat8.2 g—
Polyunsaturated fat4.5 g—
Cholesterol70 mg23%
Carbohydrate58.2 g21%
Sodium341 mg15%
Water5.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium221 mg5%
Calcium38 mg3%
Magnesium55 mg13%
Phosphorus100 mg8%
Iron2.5 mg14%
Zinc0.94 mg9%
Copper0.39 mg43%
Selenium11 µg20%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A139 µg15%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.18 mg14%
Niacin (B3)1.4 mg9%
Vitamin B60.08 mg5%
Folate47 µg12%
Vitamin B120.08 µg3%
Vitamin C0.2 mg0%

In its food group

Position among 525 foods in “Baked Products”
Energy488 kcal · median 366 kcal
Protein5.7 g · median 6.7 g
Saturated fat14.1 g · median 2.6 g
Salt0.85 g · median 1.1 g

40% of the foods in the group contain less protein. The thin line marks the group median.

Baked Products: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).