Baked Products
Cookies, chocolate chip, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
497kcal per 100 g
4.6 gProtein
25.2 gFat
66.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 497 kcal2,079 kJ | 25% |
| Protein | 4.6 g | 9% |
| Fat | 25.2 g | 32% |
| of which saturated | 8.3 g | 42% |
| Monounsaturated fat | 13.1 g | — |
| Polyunsaturated fat | 2.6 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 66.1 g | 24% |
| Sodium | 290 mg | 13% |
| Water | 3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 208 mg | 4% |
| Calcium | 43 mg | 3% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 80 mg | 6% |
| Iron | 2.1 mg | 12% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.3 mg | 33% |
| Selenium | 2.4 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.2 mg | 16% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 2 mg | 12% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 83 µg | 21% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy497 kcal · median 366 kcal
Protein4.6 g · median 6.7 g
Saturated fat8.3 g · median 2.6 g
Salt0.73 g · median 1.1 g
26% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.3 mg · 33%
- Folate83 µg · 21%
- Thiamin (B1)0.2 mg · 16%
- Riboflavin (B2)0.2 mg · 16%
Other foods in the group
More from “Baked Products”
- Archway Home Style Cookies, Chocolate Chip Ice Box497 kcal
- Cookies, chocolate sandwich, with extra creme filling497 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched492 kcal
- Cookies, chocolate chip, refrigerated dough, baked492 kcal
- Cookie, butter or sugar, with chocolate icing or filling503 kcal
- Cookie, vanilla with caramel, coconut, and chocolate coating489 kcal
- Cookies, chocolate chip, prepared from recipe, made with butter488 kcal
- Cookies, chocolate chip, prepared from recipe, made with margarine488 kcal
- Cookie, chocolate, with icing or coating507 kcal
- Cookies, animal, with frosting or icing509 kcal
- Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched481 kcal
- Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated481 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).