Baked Products
Cake, pudding-type, white, unenriched, dry mix
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
423kcal per 100 g
3.9 gProtein
9.5 gFat
81 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 423 kcal1,770 kJ | 21% |
| Protein | 3.9 g | 8% |
| Fat | 9.5 g | 12% |
| of which saturated | 2.3 g | 12% |
| Monounsaturated fat | 4.1 g | — |
| Polyunsaturated fat | 2.5 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 81 g | 29% |
| Fiber | 0.7 g | 3% |
| Sodium | 665 mg | 29% |
| Water | 3.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 72 mg | 2% |
| Calcium | 77 mg | 6% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 277 mg | 22% |
| Iron | 0.52 mg | 3% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.06 mg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.97 mg | 6% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.04 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 525 foods in “Baked Products”
Energy423 kcal · median 366 kcal
Protein3.9 g · median 6.7 g
Fiber0.7 g · median 2.4 g
Saturated fat2.3 g · median 2.6 g
Salt1.7 g · median 1.1 g
15% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus277 mg · 22%
Other foods in the group
More from “Baked Products”
- Cake, pudding-type, white, enriched, dry mix423 kcal
- Cake, pudding-type, yellow, dry mix423 kcal
- Archway Home Style Cookies, Reduced Fat Ginger Snaps424 kcal
- Archway Home Style Cookies, Oatmeal421 kcal
- Cookies, chocolate chip sandwich, with creme filling425 kcal
- Archway Home Style Cookies, Iced Molasses420 kcal
- Cookies, brownies, dry mix, sugar free426 kcal
- Biscuits, plain or buttermilk, dry mix428 kcal
- Bread, cornbread, dry mix, enriched (includes corn muffin mix)418 kcal
- Bread, cornbread, dry mix, unenriched (includes corn muffin mix)418 kcal
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched418 kcal
- Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched418 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).