Baked Products
Bread, stuffing, cornbread, dry mix, prepared
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
179kcal per 100 g
2.9 gProtein
8.8 gFat
21.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 179 kcal749 kJ | 9% |
| Protein | 2.9 g | 6% |
| Fat | 8.8 g | 11% |
| of which saturated | 1.8 g | 9% |
| Monounsaturated fat | 3.9 g | — |
| Polyunsaturated fat | 2.7 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 21.9 g | 8% |
| of which sugars | 0 g | — |
| Fiber | 2.9 g | 10% |
| Sodium | 526 mg | 23% |
| Water | 64.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 62 mg | 1% |
| Calcium | 26 mg | 2% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 34 mg | 3% |
| Iron | 0.94 mg | 5% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.07 mg | 8% |
| Selenium | 31 µg | 56% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 78 µg | 9% |
| Beta-carotene | 58 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.85 mg | 6% |
| Vitamin K | 8.8 µg | 7% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.2 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 159 µg | 40% |
| Vitamin B12 | 0.01 µg | 0% |
| Vitamin C | 0.8 mg | 1% |
In its food group
Position among 525 foods in “Baked Products”
Energy179 kcal · median 366 kcal
Protein2.9 g · median 6.7 g
Fiber2.9 g · median 2.4 g
Sugars0 g · median 9.7 g
Saturated fat1.8 g · median 2.6 g
Salt1.3 g · median 1.1 g
6% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium31 µg · 56%
- Folate159 µg · 40%
Other foods in the group
More from “Baked Products”
- Bread, boston brown, canned195 kcal
- Bread, reduced-calorie, oat bran201 kcal
- Bread, reduced-calorie, rye203 kcal
- Bread, reduced-calorie, white207 kcal
- Bread, reduced-calorie, oatmeal210 kcal
- Bread, reduced-calorie, wheat217 kcal
- Bread, oat bran236 kcal
- Bread, french or vienna, whole wheat239 kcal
- Bread, reduced-calorie, oat bran, toasted239 kcal
- Bagels, multigrain241 kcal
- Bread, rice bran243 kcal
- Bread, protein (includes gluten)245 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).