Baked Products
Andrea's, Gluten Free Soft Dinner Roll
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
257kcal per 100 g
5.7 gProtein
8.2 gFat
40.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 257 kcal1,077 kJ | 13% |
| Protein | 5.7 g | 11% |
| Fat | 8.2 g | 11% |
| Carbohydrate | 40.2 g | 15% |
| of which sugars | 3 g | — |
| Starch | 34.3 g | — |
| Fiber | 2.9 g | 10% |
| Sodium | 544 mg | 24% |
| Water | 44.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 165 mg | 4% |
| Calcium | 41 mg | 3% |
| Magnesium | 42 mg | 10% |
| Phosphorus | 128 mg | 10% |
| Iron | 0.89 mg | 5% |
| Zinc | 0.77 mg | 7% |
| Copper | 0.11 mg | 12% |
| Selenium | 9.2 µg | 17% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin E | 0.52 mg | 3% |
| Thiamin (B1) | 0.25 mg | 21% |
| Vitamin B6 | 0.14 mg | 8% |
In its food group
Position among 525 foods in “Baked Products”
Energy257 kcal · median 366 kcal
Protein5.7 g · median 6.7 g
Fiber2.9 g · median 2.4 g
Sugars3 g · median 9.7 g
Salt1.4 g · median 1.1 g
39% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.25 mg · 21%
- Selenium9.2 µg · 17%
Other foods in the group
More from “Baked Products”
- Bagels, oat bran255 kcal
- Bagels, whole grain white255 kcal
- Bread, Italian259 kcal
- Bread, oat bran, toasted259 kcal
- Bread, rye259 kcal
- Bread, cracked-wheat260 kcal
- Bread, cinnamon253 kcal
- Bread, pita, whole-wheat262 kcal
- Biscuits, mixed grain, refrigerated dough263 kcal
- Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)264 kcal
- Bagels, wheat250 kcal
- Bread, pumpernickel250 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).