Ingredient

Flax seed

Flax seed appears in the ingredient lists of 37 products sold in New Zealand.

37products with a complete record
50%rated A or B on Nutri-Score
3.0 gsugars per 100 g (median)
0.90 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 41%B 9%C 19%D 22%E 9%

32 rated products

Median values

Per 100 g, across all 37 products
Energy408 kcal
Sugars3.0 g
Saturates2.3 g
Salt0.90 g

Products

37 products, most viewed first.

Vita-Weat 9 Grains, Arnott's
Vita-Weat 9 GrainsArnott's · 250g40 scansC
Roggenbrot Dark Rye, Freya's
Roggenbrot Dark RyeFreya's · 750 g8 scansB
Everything Butter, Fix & Fogg
Everything ButterFix & Fogg7 scansD
Tuscan Mixed Grain, FREYA'S
Tuscan Mixed GrainFREYA'S · 750 g6 scansB
SWISS SOYA LINSEED, FREYA'S
SWISS SOYA LINSEEDFREYA'S · 750 g5 scansB
Chocolate Keto Natural, NuttZo
Chocolate Keto NaturalNuttZo · 12 oz3 scansC
CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, Olina's bakehouse
CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERSOlina's bakehouse3 scansD
Amazing Keto Cinnamon & Cashew, Hubbards
Amazing Keto Cinnamon & CashewHubbards · 350 g3 scansD
Soy & Linseedbread, Vogel's
Soy & LinseedbreadVogel's · 7203 scansA
Lower Carb Soya Linseed Bread, Freya's
Lower Carb Soya Linseed BreadFreya's · 800g3 scansA
LSA with Probiotics, Ceres Organics
LSA with ProbioticsCeres Organics · 200g3 scansA
Multigrain Wraps, Farrah's
Multigrain WrapsFarrah's · 63 scansD
Low Carb Keto Wrap, Farrah's
Low Carb Keto WrapFarrah's · 6 wraps3 scansA
all good LOW SUGAR GRANOLA Raspberry & Cashew, VOGEL'S
all good LOW SUGAR GRANOLA Raspberry & CashewVOGEL'S · 400 g3 scansA
EVERYTHING BUTTER, FIX & FOGG
EVERYTHING BUTTERFIX & FOGG3 scansA
Multigrain Rye Crispbread, RYVITA
Multigrain Rye CrispbreadRYVITA · 250 g2 scansA
Country Grains Bread, Ploughmans Bakery
Country Grains BreadPloughmans Bakery · 750 g2 scansA
Seeded Snackers Chilli and Lime, Olina's
Seeded Snackers Chilli and LimeOlina's · 140 g1 scanC
Snackers Roasted beetroot, Olina's
Snackers Roasted beetrootOlina's · 140 g1 scanD
Cracker BreadSprouted Rye, Huntley & Palmers
Cracker BreadSprouted RyeHuntley & Palmers · 180 g1 scanE
Thank Goodness Gluten Free Vanilla & Akmond Muesli, Hubbards
Thank Goodness Gluten Free Vanilla & Akmond MuesliHubbards · 350 g1 scanE
CHEESE & ARTISAN CRACKERS TASTY, MAINLAND
CHEESE & ARTISAN CRACKERS TASTYMAINLAND · 38 g1 scanE
Toasted muesli golden oats & fruit, Sanitarium
Toasted muesli golden oats & fruitSanitarium · 675 g1 scanC
Edmonds Multigrain Bread Mix, Edmonds
Edmonds Multigrain Bread MixEdmonds · 1.25kg1 scanC
TOAST SPROUTED WHOLE GRAINS, VOGEL'S
TOAST SPROUTED WHOLE GRAINSVOGEL'S · 720 g1 scanA
Chia & flaxseed peanut butter, Pam’s
Chia & flaxseed peanut butterPam’s1 scan
Soy and Linseed Bread, Burgen
Soy and Linseed BreadBurgen · 700g1 scanA
Superb soy &linseed, Burgen
Superb soy &linseedBurgen · 700 g1 scanA
Low Carb Max Bagel, Rebel Bakehouse
Low Carb Max BagelRebel Bakehouse · 41 scanA
ORGANIC ACTIVATED SIX SEEDS, Venerdi
ORGANIC ACTIVATED SIX SEEDSVenerdi · 600g,17slices1 scanC
1
12" Mixed Grain WrapFarrah1 scan
Low Sugar Granola, Vogel’s
Low Sugar GranolaVogel’s1 scanA
Cafe style ultra low carb, Vogels
Cafe style ultra low carbVogels · 380g1 scanD
Almond, Maple & Cacao Granola, Blue Frog
Almond, Maple & Cacao GranolaBlue Frog · 400g1 scanD
Natural Mass, Pranaon
Natural MassPranaon · 1.2 kg
Pizza, Farrah's
PizzaFarrah's
S
SPROUTED GOOD SEED BREADHOME ST.

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).