Ireland
Data
Ingredient

Pumpkin

Pumpkin appears in the ingredient lists of 90 products sold in Ireland.

90products with a complete record
44%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 32%B 11%C 35%D 11%E 10%

71 rated products

Median values

Per 100 g, across all 90 products
Energy395 kcal
Sugars8.8 g
Saturates2.7 g
Salt0.23 g

Categories

Most represented

Products

90 products, most viewed first · page 1 of 2.

Granola Super Nutty, Bio&Me
Granola Super NuttyBio&Me · 360g143 scansA
LOW SUGAR Granola ORIGINAL, CROWNFIELD
LOW SUGAR Granola ORIGINALCROWNFIELD · 500g87 scansA
SUPER BERRY GRANOLA, TESCO
SUPER BERRY GRANOLATESCO · 500 g48 scansC
Protein Granola Apricot & Cranberry, Harvest Morn
Protein Granola Apricot & CranberryHarvest Morn · 400 g46 scansD
SEED MIX, Alesto
SEED MIXAlesto · 250g40 scansA
The Pumpkin & Spinach, Strong Roots
The Pumpkin & SpinachStrong Roots · 300g39 scansC
Original Peanut Butter Stuffed Oat Bar, Pip & Nut
Original Peanut Butter Stuffed Oat BarPip & Nut · 48g25 scansC
SUPER SEEDED Bread, Marks & Spencers
SUPER SEEDED BreadMarks & Spencers · 400g17 scansB
Unser Pures, Mestemacher
Unser PuresMestemacher · 300g15 scansA
M&S 24g Protein Strawberry Yogurt & Granola, M&S
M&S 24g Protein Strawberry Yogurt & GranolaM&S9 scansA
Milled Brown Flaxseed with Nuts, The Foodie Market
Milled Brown Flaxseed with NutsThe Foodie Market9 scansA
Dark Chocolate & Berry Granola, TESCO finest
Dark Chocolate & Berry GranolaTESCO finest9 scansC
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries, Linwoods
Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji BerriesLinwoods · 200 g7 scansA
ORIGINAL NUTS & SEEDS, Lizi's
ORIGINAL NUTS & SEEDSLizi's · 500 g7 scansC
Gemüsefonds, Deluxe
GemüsefondsDeluxe · 400ml6 scansC
Hello fresh curry
Hello fresh curry5 scansD
SUPERGREEN SALAD, M&S
SUPERGREEN SALADM&S · 380g5 scansA
Brown soda bread, Deluxe
Brown soda breadDeluxe5 scansC
Bakehouse Multiseed, Brennans
Bakehouse MultiseedBrennans · 500g5 scansC
Original fruit & nut granola, Flahavan's
Original fruit & nut granolaFlahavan's · 450 g5 scansD
Gourmet Jelly Beans, The Jelly Bean Factory
Gourmet Jelly BeansThe Jelly Bean Factory · 75 g4 scansE
Katsu no chicken fillets, Plant Menu
Katsu no chicken filletsPlant Menu · 240 g4 scansA
Very berry granola, Specially Selected
Very berry granolaSpecially Selected · 500 g4 scansB
Berry & Cherry Muesli, Tesco
Berry & Cherry MuesliTesco · 500g4 scansC
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT, Tesco
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUTTesco4 scans
Raisin cashew & almond granola, Flahavan's
Raisin cashew & almond granolaFlahavan's · 400 g4 scansC
Organic Lucky 7 Multigrain Sourdough, Izzio
Organic Lucky 7 Multigrain SourdoughIzzio3 scans
Terry chocolate orange, Terry's
Terry chocolate orangeTerry's3 scans
Vanilla yogurt with coconut cranberry granola
Vanilla yogurt with coconut cranberry granola · 175 g3 scansC
Purition - banana, Purition
Purition - bananaPurition · 500 g3 scans
Bio-Basismüsli, Spar Natur*pur
Bio-BasismüsliSpar Natur*pur · 1 kg3 scansA
AM Rx Bar Chocolate Protein, RX bar
AM Rx Bar Chocolate ProteinRX bar · 1.9 oz (55 g)2 scans
H
Honey cinnamon peanut butter miniRX2 scans
O
Organic Seeded SourdoughDunnes Stores · 785 grams2 scans
Mango sorbet with coconut flavoured ice cream, Lidl
Mango sorbet with coconut flavoured ice creamLidl · 490 gram2 scansD
Sourdough grain, Aldi stores. Bakers life
Sourdough grainAldi stores. Bakers life · 600g.2 scansA
Lemon Blueberry Superfood Oat Bites, Crownfield
Lemon Blueberry Superfood Oat BitesCrownfield · 4 x 30 g2 scansD
Kerne-Mix, Gut bio
Kerne-MixGut bio · 275 g2 scansA
Harvest Morn Protein Granola Honey & Seeds, Harvest Morn
Harvest Morn Protein Granola Honey & SeedsHarvest Morn2 scansD
Sweet Pumpkin & Chilli Bites, Gosh!
Sweet Pumpkin & Chilli BitesGosh! · 200g2 scansA
high fibre wholegrain porridge oats, Flahavan's
high fibre wholegrain porridge oatsFlahavan's · 45g2 scansA
Cool Jims Granola
Cool Jims Granola2 scans
Flaxseed crunch, Supervalu
Flaxseed crunchSupervalu · 200 g2 scansE
Seed Topper, Supervalu
Seed TopperSupervalu · 200 g2 scansC
Pumpkin seeds, Dunnes Stores
Pumpkin seedsDunnes Stores · 250g2 scansA
Super Seed Granola, Ballyrider house granola
Super Seed GranolaBallyrider house granola · 4702 scansC
Nut & Seed Granola, Dunnes Stores
Nut & Seed GranolaDunnes Stores2 scansC
Steve's Dreamy Granola, The Happy Pear
Steve's Dreamy GranolaThe Happy Pear2 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).