Ice creams
Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating
Per 100 g of the edible portion · CoFID 2021
295kcal per 100 g
3.2 gProtein
21.7 gFat
23.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 295 kcal1,229 kJ | 15% |
| Protein | 3.2 g | 6% |
| Fat | 21.7 g | 31% |
| of which saturated | 18.4 g | 92% |
| Monounsaturated fat | 1.9 g | — |
| Polyunsaturated fat | 0.44 g | — |
| Cholesterol | 6.6 mg | — |
| Carbohydrate | 23.2 g | 9% |
| of which sugars | 20.5 g | 23% |
| Starch | 0.7 g | — |
| Fibre | 0 g | — |
| Salt | 0.18 g | 3% |
| Water | 44.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 189 mg | 9% |
| Calcium | 84 mg | 11% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 87 mg | 12% |
| Iron | 0.27 mg | 2% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.1 mg | 10% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.27 mg | 2% |
In its food group
Position among 18 foods in “Ice creams”
Energy295 kcal · median 200 kcal
Protein3.2 g · median 2.9 g
Fibre0 g · median 0.2 g
Sugars20.5 g · median 21.5 g
Saturated fat18.4 g · median 6.9 g
Salt0.18 g · median 0.16 g
59% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Ice creams”
- Cornetto type ice cream cone292 kcal
- Chocolate nut sundae271 kcal
- Ice cream, dairy, luxury, with chocolate/caramel262 kcal
- Ice cream bars/choc ices, chocolate coated, luxury336 kcal
- Ice cream desserts, frozen251 kcal
- Banana split, homemade205 kcal
- Ice cream with cone, non-dairy, vanilla200 kcal
- Ice cream with wafers, non-dairy, vanilla199 kcal
- Ice cream, non dairy, vanilla, soft scoop192 kcal
- Peach melba, homemade170 kcal
- Ice cream, dairy, vanilla, soft scoop169 kcal
- Kulfi, homemade457 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.