Ice creams
Peach melba, homemade
Per 100 g of the edible portion · CoFID 2021
170kcal per 100 g
1.7 gProtein
10.5 gFat
18.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 170 kcal708 kJ | 9% |
| Protein | 1.7 g | 3% |
| Fat | 10.5 g | 15% |
| of which saturated | 6.7 g | 33% |
| Monounsaturated fat | 2.9 g | — |
| Polyunsaturated fat | 0.39 g | — |
| Cholesterol | 25 mg | — |
| Carbohydrate | 18.1 g | 7% |
| of which sugars | 14.9 g | 17% |
| Starch | 0.6 g | — |
| Salt | 0.1 g | 2% |
| Water | 70.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Potassium | 146 mg | 7% |
| Calcium | 45 mg | 6% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 46 mg | 7% |
| Iron | 0.28 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.01 mg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Vitamin A | 86 µg | 11% |
| Beta-carotene | 75 µg | — |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.49 mg | 4% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.14 mg | 10% |
| Niacin (B3) | 0.3 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 6 µg | 3% |
| Vitamin B12 | 0.3 µg | 12% |
| Vitamin C | 3 mg | 4% |
In its food group
Position among 18 foods in “Ice creams”
Energy170 kcal · median 200 kcal
Protein1.7 g · median 2.9 g
Sugars14.9 g · median 21.5 g
Saturated fat6.7 g · median 6.9 g
Salt0.1 g · median 0.16 g
18% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Ice creams”
- Ice cream, dairy, vanilla, soft scoop169 kcal
- Ice cream, non dairy, vanilla, soft scoop192 kcal
- Ice cream with wafers, non-dairy, vanilla199 kcal
- Ice cream with cone, non-dairy, vanilla200 kcal
- Banana split, homemade205 kcal
- Knickerbocker glory, homemade128 kcal
- Lollies, containing ice-cream118 kcal
- Ice cream, virtually fat free alternative102 kcal
- Sorbet, fruit97 kcal
- Ice cream desserts, frozen251 kcal
- Ice cream, dairy, luxury, with chocolate/caramel262 kcal
- Lollies, with real fruit juice73 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.