Cheeses
Cheese, Brie, rind only
Per 100 g of the edible portion · CoFID 2021
304kcal per 100 g
16.5 gProtein
26.4 gFat
—Carbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 304 kcal1,257 kJ | 15% |
| Protein | 16.5 g | 33% |
| Fat | 26.4 g | 38% |
| Salt | 1.4 g | 24% |
| Water | 51.8 g | — |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Thiamin (B1) | 0.05 mg | 5% |
| Riboflavin (B2) | 0.43 mg | 31% |
| Niacin (B3) | 1.2 mg | 8% |
| Vitamin B6 | 0.4 mg | 29% |
| Folate | 56 µg | 28% |
| Vitamin B12 | 1.3 µg | 52% |
In its food group
Position among 46 foods in “Cheeses”
Energy304 kcal · median 342 kcal
Protein16.5 g · median 22.4 g
Salt1.4 g · median 1.7 g
24% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 52%
- Protein16.5 g · 33%
- Riboflavin (B2)0.43 mg · 31%
- Vitamin B60.4 mg · 29%
- Folate56 µg · 28%
Other foods in the group
More from “Cheeses”
- Cheese, processed, smoked303 kcal
- Cheese, processed, plain297 kcal
- Cheese, Halloumi313 kcal
- Cheese, Cheddar type, '30% less fat'314 kcal
- Cheese, Camembert290 kcal
- Cheese, goats milk, full fat, soft, white rind320 kcal
- Cheese, Paneer328 kcal
- Cheese, Port Salut, St Paulin type333 kcal
- Cheese, Cheddar type, half fat273 kcal
- Cheese, Edam341 kcal
- Cheese, Danish blue342 kcal
- Cheese, Brie, with outer rind removed343 kcal
Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.