Pumpkin and Chia Seed Granola
Prefix 005 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 408 kcal | — |
| Fat | 10.8 g | 14% |
| of which saturates | 2.1 g | 10% |
| Carbohydrate | 68.3 g | — |
| of which sugars | 19.2 g | 19% |
| Fibre | 9.2 g | 33% |
| Protein | 12.5 g | — |
| Sodium | 0.08 g | 3% |
Open Food Facts, ODbL, record updated March 20, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
FAIT AU CANADA À PARTIR D'INGREDIENTS CANADIENS ET IMPORTÉS PREPARED FOR METRO BRANDS PRÉPARÉ POUR LES MARQUES METRO MONTREAL (QUÉBEC) H1C 1V6, TORONTO (ONTARIO) M98 189 SATISFACTION GUARANTEED SATISFACTION GARANTIE QUESTIONS 1866 595-5554 metro.ca Dairy COR Lame HONEY FROM CANADA MIEL DU CANADA WHOLE GRAIN ROLLED OATS FROM CANADA FLOCONS D'AVOINE ENTIERE DU CANADA Ingredients: Whole grain rolled oats, Sugars (cane sugar, honey), Pumpkin seeds, Chia seeds, Whole grain brown rice flour, Whey powder, Coconut oil, Sea salt, Natural vanilla flavour. Contains: Oats, Milk. May contain: Wheat, Barley, Soy, Almond, Hazelnut, Walnut, Cashew, Pecan. Ingrédients : Flocons d'avoine entière, Sucres (sucre de canne, miel), Graines de citrouille, Graines de chia, Farine de riz brun entier, Poudre de lactosérum, Huile de noix de coco, Sel de mer, Arôme naturel de vanille. Contient : Avoine, Lait. Peut contenir : Blé, Orge, Soya, Amande, Noisette, Noix de Grenoble, Noix de cajou, Pacane. 2660-279-21-00/11280 TO GARBAGE 7 A JETER
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
44% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breakfast cereals” →
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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