Ingredient

Flax seed

Flax seed appears in the ingredient lists of 299 products sold in Canada.

299products with a complete record
41%rated A or B on Nutri-Score
4.0 gsugars per 100 g (median)
0.79 gsalt per 100 g (median)

More specific ingredients

Nutri-Score

How rated products spread
A 28%B 13%C 28%D 22%E 9%

233 rated products

Median values

Per 100 g, across all 299 products
Energy343 kcal
Sugars4.0 g
Saturates1.5 g
Salt0.79 g

Products

299 products, most viewed first · page 1 of 7.

Aussie Bites, Universal Bakery
Aussie BitesUniversal Bakery · 30 oz (1 lb. 14 oz.) 850 g71 scansE
Mixed Nut Butter with Seeds, Kirkland
Mixed Nut Butter with SeedsKirkland · 765 g59 scansA
Original Crackers, Mary's Organic
Original CrackersMary's Organic · 566 g35 scansC
Pumpkin Seed + Flax Granola, Nature's Path Organic
Pumpkin Seed + Flax GranolaNature's Path Organic · 115 oz34 scansC
9 Grains entiers / Whole grains Bread, Les Grains StMéthode
9 Grains entiers / Whole grains BreadLes Grains StMéthode · 600g29 scansA
PROTEIN LOAF, BON MATIN
PROTEIN LOAFBON MATIN · 600 g27 scansB
ORGANIC LOAF, KIRKLAND Signature
ORGANIC LOAFKIRKLAND Signature · 765 g24 scansA
The Big 16, Silver Hills
The Big 16Silver Hills · 615 g23 scansA
Multigrains Crackers, Crunchmaster
Multigrains CrackersCrunchmaster · 567 g23 scansB
Original Crackers, Mary's Organic
Original CrackersMary's Organic · 6.5 oz (184 g)23 scansC
Honey Almond Flax, GO LEAN Crunch., Kashi 🇺🇸Solana Beach California
Honey Almond Flax, GO LEAN Crunch.Kashi 🇺🇸Solana Beach California · 58 grams20 scansC
Mesa Sunrise Cereal, Organic, Nature's Path Foods
Mesa Sunrise Cereal, OrganicNature's Path Foods · 750 g17 scansC
14 Grains, Country Harvest
14 GrainsCountry Harvest · 600 g16 scansA
Pain Allongé Intégral / Integral Bread, La Récolte de St Méthode
Pain Allongé Intégral / Integral BreadLa Récolte de St Méthode · 550g16 scansA
9 Grains entiers Whole Grains Loaf, Le Campagnolo St-Méthode
9 Grains entiers Whole Grains LoafLe Campagnolo St-Méthode · 570 g16 scansA
MIXED NUT BUTTER WITH SEEDS, KIRKLAND signature
MIXED NUT BUTTER WITH SEEDSKIRKLAND signature16 scansA
Super Seed Everything Crackers, Mary's Organic
Super Seed Everything CrackersMary's Organic · 5.5 oz (155 g)16 scansD
Almond Flour Crackers, Simple Mills
Almond Flour CrackersSimple Mills · 482 g16 scansE
Pumpkin Seed & Flax Granola Cereal, Simply Nature
Pumpkin Seed & Flax Granola CerealSimply Nature · 11.5 oz (325 g)16 scansB
Sweet Potato Crackers, RW Garcia
Sweet Potato CrackersRW Garcia · 2 x 425 g15 scansC
Ancient Grains with Quinoa, Country Harvest
Ancient Grains with QuinoaCountry Harvest · 600 g15 scansA
14 Céréales Grains, Bon Matin
14 Céréales GrainsBon Matin · 595g14 scansB
Pain de blé blanc 9 grains / 9 grains white bread, La Récolte de St Méthode
Pain de blé blanc 9 grains / 9 grains white breadLa Récolte de St Méthode14 scansC
Rye Crispbread, RYVITA
Rye CrispbreadRYVITA · 250 g14 scansA
Harvest Multigrain, Villaggio Rustico
Harvest MultigrainVillaggio Rustico · 550g13 scansB
Canapés Melba (12 Grains), Boulangerie Grissol
Canapés Melba (12 Grains)Boulangerie Grissol · 150g13 scansE
multi-grain crackers, Breton
multi-grain crackersBreton · 200 grams12 scansD
Sunrise Crunchy Maple, Nature's Path
Sunrise Crunchy MapleNature's Path · 300 g12 scansD
Ancient Grains with Quinoa Bread, Dempster's
Ancient Grains with Quinoa BreadDempster's · 600g11 scansA
Sourdough Multigrain Rye, Stonemill
Sourdough Multigrain RyeStonemill · 550 g10 scansB
Miche Multigrain, La Baguetterie
Miche MultigrainLa Baguetterie · 600 g10 scansC
Dark Chocolate Sea Salt Caramel, Ghirardelli
Dark Chocolate Sea Salt CaramelGhirardelli10 scansE
Herb Original Crackers, Mary's Organic
Herb Original CrackersMary's Organic · 6.5 oz (184 g)10 scans
Multigrain, Silver Hills
MultigrainSilver Hills · 680 g8 scansB
HEMP HEARTS GRANOLA, NATURE'S PATH ORGANIC
HEMP HEARTS GRANOLANATURE'S PATH ORGANIC · 325 g8 scansC
MULTIGRAIN, Dempster's
MULTIGRAINDempster's · 600 g8 scansB
Granola aphrodisia, La fourmi
Granola aphrodisiaLa fourmi · 283g8 scansC
Sourdough Bistro Multigrain Loaf, ACE Bakery
Sourdough Bistro Multigrain LoafACE Bakery · 1193g8 scansC
Vanilla Almond, Kashi
Vanilla AlmondKashi7 scansC
Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin Granola, Nature's Path
Granola aux Pumpkin Seed + Flax Graines de Citrouille et de Lin GranolaNature's Path7 scansD
Prebiotic Multigrain Bread, Dimpfilmeier
Prebiotic Multigrain BreadDimpfilmeier · 454 g7 scansA
Lin et Quinoa, Country Harvest
Lin et QuinoaCountry Harvest · 600 g7 scansC
Seeds & Grains Gluten Free Bread, Little Northern Bakehouse
Seeds & Grains Gluten Free BreadLittle Northern Bakehouse · 482 g7 scansC
grand granola (aphrodisia), LA FOURMI
grand granola (aphrodisia)LA FOURMI · 808g7 scansC
Honey Almond Flax, Chewy Granola Bar, Kashi 🇺🇸Solana Beach California
Honey Almond Flax, Chewy Granola BarKashi 🇺🇸Solana Beach California · 6 x6 scansD
Sprouted Grain Loaf, Première Moisson
Sprouted Grain LoafPremière Moisson · 750 g6 scansB
Melba Toast grains germés avec semences, Grissol
Melba Toast grains germés avec semencesGrissol · 350g6 scansB
Multi-Grain Sourdough Bread, Rudolph's
Multi-Grain Sourdough BreadRudolph's · 1.2 kg6 scansB

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).