14 Céréales Grains, Bon Matin
i Photo: Open Food Facts contributors · CC BY-SA
Breads · Canada

14 Céréales Grains

by Bon Matin · 595g
Canada
NUTRI-SCOREACDEBNOVA4
235 kcalper 100 g
3.5 gof sugars per 100 g
Barcode (EAN-13)0061077940309
GS1 prefix006 · GS1 US
Additives4: E200, E282, E322…
AllergensGluten, Sesame seeds, SoybeansMay contain: Milk
0061077940309

Prefix 006 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy235 kcal—
Fat2.9 g4%
of which saturates0.47 g2%
Carbohydrate49.4 g—
of which sugars3.5 g4%
Fibre5.9 g21%
Protein10.6 g—
Sodium0.37 g16%

Open Food Facts, ODbL, record updated April 1, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

Eau, Farine de blé entier intégrale, Farine de blé enrichie, Mélange de céréales (quinoa rouge, amarante, sorgho concassé, triticale concassé, flocons d'avoine, millet, graines de lin, seigle concassé, orge mondé concassé, riz brun concassé, sarrasin concassé, graines de sésame, graines de tournesol), Sucres (sucre, mélasse de fantaisie et/ou verte), Gluten de blé, Levure*, Fibres d'avoine, Blé concassé, Sel, Huile végétale (canola ou soya), Vinaigre, Seigle concassé, Graines de lin, Propionate de calcium, Lécithine de soya, Acide sorbique. *L'ordre peut varier. Peut contenir : Lait.

The ingredient list is only available in French in the source; we show it as it is, without translation.

Allergen: GlutenAllergen: Sesame seedsAllergen: SoybeansMay contain: Milk
  • E200Sorbic acidPreservative
  • E282calcium propionatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 146 “breads” products sold in Canada
Sugars3.5 g · median 2.0 g
Saturates0.47 g · median 0.53 g
Salt0.91 g · median 1.0 g

67% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Countries of sale

Sold under this barcode in Canada
Canada

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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