Nutrition
Per 100 g, with the % Daily Value set by Health Canada
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 431 kcal | — |
| Fat | 16.0 g | 21% |
| of which saturates | 1.5 g | 8% |
| Carbohydrate | 75.0 g | — |
| of which sugars | 15.0 g | 15% |
| Fibre | 11.0 g | 39% |
| Protein | 13.0 g | — |
| Sodium | 0.31 g | 13% |
Open Food Facts, ODbL, record updated April 21, 2026 · Daily Values: Food and Drug Regulations, Health Canada.
Ingredients
As printed on the pack; allergens in bold
Whole grain oats, Sugars (brow sugar, brown rice syrup), Almonds, Crisp rice (rice flour, cane sugar, salt), Expeller pressed I canola oil, Whole grain oat flour, Flaxseeds, Natural flavour, Sea salt, Vanilla extract, Baking soda. Contains: Oats, Almond. May contain: Other tree nuts. Ingrédients - Avains Sucres
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in Canada
Canada
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: Food and Drug Regulations, Health Canada.
- GS1 prefixPrefix ranges published by GS1
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