Canada · FR
Data
Honey Almond Flax, GO LEAN Crunch., Kashi 🇺🇸Solana Beach California
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · Canada

Honey Almond Flax, GO LEAN Crunch.

by Kashi 🇺🇸Solana Beach California · 58 grams
CanadaFranceworld
NUTRI-SCOREABDECNOVA4
403 kcalper 100 g
22.2 gof sugars per 100 g
Barcode (EAN-13)0018627597612
GS1 prefix001 · GS1 US
Additives1: E306
AllergensGluten, Nuts, Sesame seeds, Soybeans
LabelsNo GMOs, Source of proteins, High proteins
0018627597612

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value set by Health Canada
Nutrient100 gDaily Value
Energy403 kcal—
Fat9.7 g13%
of which saturates1.4 g7%
Carbohydrate65.3 g—
of which sugars22.2 g22%
Fibre8.3 g30%
Protein16.7 g—
Sodium0.28 g12%

Open Food Facts, ODbL, record updated March 9, 2026 · Daily Values: Food and Drug Regulations, Health Canada.

Ingredients

As printed on the pack; allergens in bold

MÉLANGE DE SEPT CEREALES ENTIÈRES ET DE SÉSAME (GRAINS ENTIERS: BLE ROUX, RIZ BRUN, ORGE TRITICALE, AVOINE, SEIGLE, SARRASIN, GRAINES DE SESAME), FLOCONS DE SOYA, SIROP DE RIZ BRUN, SIROP DE CANNE À SUCRE SECHE, RACINE DE CHICOREE (INULINE), AMANDES, GRAINES DE LIN ENTIÈRES, AVOINE ENTIERE, HUILE DE CANOLA EXTRAITE PAR PRESSION, MIEL, SEL, ARÔME NATUREL, MELANGE DE TOCOPHEROLS (POUR CONSERVER LA FRAICHEUR) CONTIENT DES INGREDIENTS DU BLE, DE L'ORGE DU TRITICALE, DE L'AVOINE, DU SEIGLE, DU SESAME, DU SOYA ET DE L'AMANDE

Allergen: GlutenAllergen: NutsAllergen: Sesame seedsAllergen: SoybeansNo GMOsSource of proteinsHigh proteinssource of fibreHigh fibresNon GMO project
  • E306Tocopherol-rich extract

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 218 “breakfast cereals” products sold in Canada
Sugars22.2 g · median 20.0 g
Saturates1.4 g · median 0.83 g
Salt0.69 g · median 0.91 g

59% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in Canada, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
CanadaFranceworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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