Vegetables and Vegetable Products
Tomato powder
Per 100 g of the edible portion · CNF 2026
302kcal per 100 g
12.9 gProtein
0.44 gFat
74.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 302 kcal1,263 kJ | — |
| Protein | 12.9 g | — |
| Fat | 0.44 g | 1% |
| of which saturated | 0.06 g | 0% |
| Monounsaturated fat | 0.07 g | — |
| Polyunsaturated fat | 0.18 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 74.7 g | — |
| of which sugars | 43.9 g | 44% |
| Fibre | 16.5 g | 59% |
| Sodium | 134 mg | 6% |
| Water | 3.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,927 mg | 57% |
| Calcium | 166 mg | 13% |
| Magnesium | 178 mg | 42% |
| Phosphorus | 295 mg | 24% |
| Iron | 4.6 mg | 25% |
| Zinc | 1.7 mg | 16% |
| Copper | 1.2 mg | 138% |
| Selenium | 5.3 µg | 10% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 862 µg | 96% |
| Beta-carotene | 10,348 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 12 mg | 82% |
| Vitamin K | 49 µg | 41% |
| Thiamin (B1) | 0.91 mg | 76% |
| Riboflavin (B2) | 0.76 mg | 59% |
| Niacin (B3) | 9.1 mg | 57% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate | 120 µg | 30% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 117 mg | 130% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy302 kcal · median 37 kcal
Protein12.9 g · median 2.1 g
Fibre16.5 g · median 2.2 g
Sugars43.9 g · median 2.2 g
Saturated fat0.06 g · median 0.05 g
Salt0.34 g · median 0.1 g
98% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper1.2 mg · 138%
- Vitamin C117 mg · 130%
- Vitamin A862 µg · 96%
- Vitamin E12 mg · 82%
- Thiamin (B1)0.91 mg · 76%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Jew's ear (cloud or wood ear, pepeao), dried298 kcal
- Seaweed, agar, dried307 kcal
- Mushroom, shiitake, dried296 kcal
- Chives, freeze-dried311 kcal
- Pepper, sweet, green, freeze-dried314 kcal
- Pepper, sweet, red, freeze-dried314 kcal
- Potato, au gratin, dry mix, unprepared314 kcal
- Seaweed, spirulina, dried290 kcal
- Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat315 kcal
- Celery flakes, dried319 kcal
- Mushroom, fungi, Cloud ears, dried284 kcal
- Leeks (bulb and lower-leaf portion), freeze-dried321 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.