Vegetables and Vegetable Products
Celery flakes, dried
Per 100 g of the edible portion · CNF 2026
319kcal per 100 g
11.3 gProtein
2.1 gFat
63.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 319 kcal1,334 kJ | — |
| Protein | 11.3 g | — |
| Fat | 2.1 g | 3% |
| of which saturated | 0.56 g | 3% |
| Monounsaturated fat | 0.41 g | — |
| Polyunsaturated fat | 1 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 63.7 g | — |
| of which sugars | 35.9 g | 36% |
| Fibre | 27.8 g | 99% |
| Sodium | 1,435 mg | 62% |
| Water | 9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 4,388 mg | 129% |
| Calcium | 587 mg | 45% |
| Magnesium | 196 mg | 47% |
| Phosphorus | 402 mg | 32% |
| Iron | 7.8 mg | 44% |
| Zinc | 2.8 mg | 25% |
| Copper | 0.57 mg | 63% |
| Selenium | 15 µg | 28% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 98 µg | 11% |
| Beta-carotene | 1,177 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 5.6 mg | 37% |
| Vitamin K | 584 µg | 487% |
| Thiamin (B1) | 0.44 mg | 37% |
| Riboflavin (B2) | 0.5 mg | 38% |
| Niacin (B3) | 4.6 mg | 29% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate | 107 µg | 27% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 87 mg | 96% |
In its food group
Position among 790 foods in “Vegetables and Vegetable Products”
Energy319 kcal · median 37 kcal
Protein11.3 g · median 2.1 g
Fibre27.8 g · median 2.2 g
Sugars35.9 g · median 2.2 g
Saturated fat0.56 g · median 0.05 g
Salt3.6 g · median 0.1 g
97% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K584 µg · 487%
- Potassium4,388 mg · 129%
- Fibre27.8 g · 99%
- Vitamin C87 mg · 96%
- Copper0.57 mg · 63%
Other foods in the group
More from “Vegetables and Vegetable Products”
- Leeks (bulb and lower-leaf portion), freeze-dried321 kcal
- Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat315 kcal
- Pepper, hot chili, red, sun-dried324 kcal
- Pepper, sweet, green, freeze-dried314 kcal
- Pepper, sweet, red, freeze-dried314 kcal
- Potato, au gratin, dry mix, unprepared314 kcal
- Chives, freeze-dried311 kcal
- Seaweed, agar, dried307 kcal
- Potato, french-fried, frozen, extruded, heated in oven333 kcal
- Tomato powder302 kcal
- Jew's ear (cloud or wood ear, pepeao), dried298 kcal
- Agave, dried341 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.