Sweets
Sweets, topping (spread), butterscotch or caramel
Per 100 g of the edible portion · CNF 2026
216kcal per 100 g
1.2 gProtein
0 gFat
57 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 216 kcal904 kJ | — |
| Protein | 1.2 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 57 g | — |
| of which sugars | 57 g | 57% |
| Fibre | 0 g | 0% |
| Sodium | 341 mg | 15% |
| Water | 40.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 66 mg | 2% |
| Calcium | 49 mg | 4% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 39 mg | 3% |
| Iron | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 1.3 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.18 µg | 8% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 326 foods in “Sweets”
Energy216 kcal · median 336 kcal
Protein1.2 g · median 2.9 g
Fibre0 g · median 0.7 g
Sugars57 g · median 43.2 g
Saturated fat0 g · median 1.7 g
Salt0.85 g · median 0.19 g
36% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Dessert, frozen, ice cream, chocolate216 kcal
- Dessert, frozen, ice cream, vanilla, reduced sugar216 kcal
- Sweets, cocoa, powder, unsweetened, dutch process220 kcal
- Sweets, jams and preserves, marmalades, sweetened with fruit juice212 kcal
- Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated221 kcal
- Dessert, frozen, ice cream, French vanilla, soft serve222 kcal
- Dessert, frozen, ice cream, soft serve, chocolate222 kcal
- Sweets, jam type spread, Double Fruit, apricot222 kcal
- Dessert, frozen, ice cream, vanilla, 11% M.F.208 kcal
- Dessert, mousse, chocolate, homemade225 kcal
- Sweets, jam type spread, Double Fruit226 kcal
- Sweets, cocoa, powder, unsweetened228 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.