Sweets

Candies, peppermint, chocolate coated, mint taste

Per 100 g of the edible portion · CNF 2026

384kcal per 100 g
2.2 gProtein
7.2 gFat
81 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy384 kcal1,606 kJ—
Protein2.2 g—
Fat7.2 g10%
of which saturated4.3 g22%
Monounsaturated fat0.41 g—
Polyunsaturated fat0.11 g—
Cholesterol1 mg—
Carbohydrate81 g—
of which sugars63.8 g64%
Fibre2 g7%
Sodium28 mg1%
Water9 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium111 mg3%
Calcium11 mg1%
Phosphorus0 mg0%
Iron0.92 mg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A2 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 326 foods in “Sweets”
Energy384 kcal · median 336 kcal
Protein2.2 g · median 2.9 g
Fibre2 g · median 0.7 g
Sugars63.8 g · median 43.2 g
Saturated fat4.3 g · median 1.7 g
Salt0.07 g · median 0.19 g

44% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.