Sweets
Sweets, sugars, brown
Per 100 g of the edible portion · CNF 2026
380kcal per 100 g
0.12 gProtein
0 gFat
98.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 380 kcal1,590 kJ | — |
| Protein | 0.12 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 98.9 g | — |
| of which sugars | 97 g | 97% |
| Fibre | 0 g | 0% |
| Sodium | 28 mg | 1% |
| Water | 1.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 133 mg | 4% |
| Calcium | 83 mg | 6% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 4 mg | 0% |
| Iron | 0.71 mg | 4% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.05 mg | 5% |
| Selenium | 1.2 µg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.11 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy380 kcal · median 336 kcal
Protein0.12 g · median 2.9 g
Fibre0 g · median 0.7 g
Sugars97 g · median 43.2 g
Saturated fat0 g · median 1.7 g
Salt0.07 g · median 0.19 g
19% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Dessert, gelatin, dry mix, unprepared381 kcal
- Dessert, pudding, vanilla, dry mix, regular, unprepared379 kcal
- Candies, caramel382 kcal
- Dessert, pudding, chocolate, dry mix, instant, unprepared378 kcal
- Dessert, pudding, lemon, dry mix, instant, unprepared378 kcal
- Candies, fudge, vanilla, homemade383 kcal
- Dessert, pudding, vanilla, dry mix, instant, unprepared377 kcal
- Dessert, rennin, vanilla, dry mix, unprepared383 kcal
- Candies, peppermint, chocolate coated, mint taste384 kcal
- Dessert, pudding, rice, dry mix, unprepared376 kcal
- Candies, jellybeans375 kcal
- Candies, caramels, chocolate flavour roll387 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.