Spices and Herbs
Vanilla extract
Per 100 g of the edible portion · CNF 2026
288kcal per 100 g
0.06 gProtein
0.06 gFat
12.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 288 kcal1,205 kJ | — |
| Protein | 0.06 g | — |
| Fat | 0.06 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 12.7 g | — |
| of which sugars | 12.7 g | 13% |
| Fibre | 0 g | 0% |
| Sodium | 9 mg | 0% |
| Water | 52.6 g | — |
| Alcohol | 34.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 148 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 6 mg | 0% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.07 mg | 8% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 0.43 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 63 foods in “Spices and Herbs”
Energy288 kcal · median 285 kcal
Protein0.06 g · median 9.6 g
Fibre0 g · median 14.7 g
Sugars12.7 g · median 3 g
Saturated fat0.01 g · median 0.99 g
Salt0.02 g · median 0.13 g
10% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Spices and Herbs”
- Spices, spearmint, dried285 kcal
- Spices, parsley, dried292 kcal
- Spices, chili powder282 kcal
- Spices, paprika282 kcal
- Spices, tarragon, dried296 kcal
- spices, pepper, white296 kcal
- Spices, coriander leaf (cilantro), dried279 kcal
- Spices, coriander seed (cilantro)298 kcal
- Spices, thyme, dried276 kcal
- Spices, cloves, ground274 kcal
- Spices, marjoram, dried272 kcal
- Spices, savory, ground272 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.