Spices and Herbs
Spices, chili powder
Per 100 g of the edible portion · CNF 2026
282kcal per 100 g
13.5 gProtein
14.3 gFat
49.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 282 kcal1,179 kJ | — |
| Protein | 13.5 g | — |
| Fat | 14.3 g | 19% |
| of which saturated | 2.5 g | 12% |
| Monounsaturated fat | 3.2 g | — |
| Polyunsaturated fat | 8 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 49.7 g | — |
| of which sugars | 7.2 g | 7% |
| Fibre | 34.8 g | 124% |
| Sodium | 2,867 mg | 125% |
| Water | 10.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,950 mg | 57% |
| Calcium | 330 mg | 25% |
| Magnesium | 149 mg | 35% |
| Phosphorus | 300 mg | 24% |
| Iron | 17 mg | 96% |
| Zinc | 4.3 mg | 39% |
| Copper | 1 mg | 111% |
| Selenium | 20 µg | 37% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1,483 µg | 165% |
| Beta-carotene | 15,000 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 38 mg | 254% |
| Vitamin K | 106 µg | 88% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.94 mg | 72% |
| Niacin (B3) | 12 mg | 73% |
| Vitamin B6 | 2.1 mg | 123% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.7 mg | 1% |
In its food group
Position among 63 foods in “Spices and Herbs”
Energy282 kcal · median 285 kcal
Protein13.5 g · median 9.6 g
Fibre34.8 g · median 14.7 g
Sugars7.2 g · median 3 g
Saturated fat2.5 g · median 0.99 g
Salt7.2 g · median 0.13 g
69% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin E38 mg · 254%
- Vitamin A1,483 µg · 165%
- Fibre34.8 g · 124%
- Vitamin B62.1 mg · 123%
- Copper1 mg · 111%
Other foods in the group
More from “Spices and Herbs”
- Spices, paprika282 kcal
- Spices, coriander leaf (cilantro), dried279 kcal
- Spices, spearmint, dried285 kcal
- Spices, thyme, dried276 kcal
- Vanilla extract288 kcal
- Spices, cloves, ground274 kcal
- Spices, marjoram, dried272 kcal
- Spices, parsley, dried292 kcal
- Spices, savory, ground272 kcal
- Spices, tarragon, dried296 kcal
- spices, pepper, white296 kcal
- Spices, coriander seed (cilantro)298 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.