Soups, Sauces and Gravies

Soup, cream, chicken, canned, condensed, reduced fat, water added

Per 100 g of the edible portion · CNF 2026

35kcal per 100 g
1.2 gProtein
1.5 gFat
4.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy35 kcal146 kJ—
Protein1.2 g—
Fat1.5 g2%
of which saturated0.52 g3%
Monounsaturated fat0.58 g—
Polyunsaturated fat0.3 g—
Cholesterol3.2 mg—
Carbohydrate4.2 g—
of which sugars0.46 g0%
Fibre0.67 g2%
Sodium290 mg13%
Water92.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium32 mg1%
Calcium13 mg1%
Magnesium5 mg1%
Phosphorus29 mg2%
Iron0.27 mg2%
Zinc0.14 mg1%
Copper0.02 mg2%
Selenium1.2 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A22 µg2%
Beta-carotene14 µg—
Vitamin D0 µg0%
Vitamin E0.28 mg2%
Vitamin K2.1 µg2%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.38 mg2%
Vitamin B60.01 mg0%
Folate11 µg3%
Vitamin B120.01 µg0%
Vitamin C0.1 mg0%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy35 kcal · median 57 kcal
Protein1.2 g · median 2.1 g
Fibre0.67 g · median 0.7 g
Sugars0.46 g · median 1.3 g
Saturated fat0.52 g · median 0.46 g
Salt0.73 g · median 0.98 g

27% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.