Poultry Products
Dove (includes squab), cooked
Per 100 g of the edible portion · CNF 2026
213kcal per 100 g
23.9 gProtein
13 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 213 kcal890 kJ | — |
| Protein | 23.9 g | — |
| Fat | 13 g | 17% |
| of which saturated | 3.7 g | 19% |
| Monounsaturated fat | 5.5 g | — |
| Polyunsaturated fat | 2.7 g | — |
| Cholesterol | 116 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 57 mg | 2% |
| Water | 62 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 256 mg | 8% |
| Calcium | 17 mg | 1% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 332 mg | 27% |
| Iron | 5.9 mg | 33% |
| Zinc | 3.8 mg | 35% |
| Copper | 0.76 mg | 85% |
| Selenium | 20 µg | 37% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 28 µg | 3% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 4 µg | 3% |
| Thiamin (B1) | 0.28 mg | 23% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 7.6 mg | 48% |
| Vitamin B6 | 0.57 mg | 34% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.41 µg | 17% |
| Vitamin C | 2.9 mg | 3% |
In its food group
Position among 419 foods in “Poultry Products”
Energy213 kcal · median 181 kcal
Protein23.9 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat3.7 g · median 2.2 g
Salt0.14 g · median 0.18 g
51% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.76 mg · 85%
- Niacin (B3)7.6 mg · 48%
- Selenium20 µg · 37%
- Zinc3.8 mg · 35%
- Vitamin B60.57 mg · 34%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, meat, skin, giblets and neck, raw213 kcal
- Chicken, roasting, meat, skin, giblets and neck, raw213 kcal
- Chicken, stewing, light meat only, stewed213 kcal
- Chicken, broiler, leg, meat and skin, raw214 kcal
- Chicken, stewing, meat, skin, giblets and neck, stewed214 kcal
- Goose, wild (Canada goose), Indigenous, meat only, boiled212 kcal
- Turkey, hen, thigh, meat and skin, roasted212 kcal
- Turkey, tom, dark meat and skin, roasted214 kcal
- Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning215 kcal
- Chicken, broiler, meat and skin, raw215 kcal
- Chicken, broiler, wing, meat, fried211 kcal
- Chicken, feet, boiled215 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.