Poultry Products
Chicken, broiler, drumstick, meat, roasted
Per 100 g of the edible portion · CNF 2026
155kcal per 100 g
24.2 gProtein
5.7 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 155 kcal648 kJ | — |
| Protein | 24.2 g | — |
| Fat | 5.7 g | 8% |
| of which saturated | 1.5 g | 8% |
| Monounsaturated fat | 2.2 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 130 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 128 mg | 6% |
| Water | 69.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 256 mg | 8% |
| Calcium | 11 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 200 mg | 16% |
| Iron | 1.1 mg | 6% |
| Zinc | 2.6 mg | 23% |
| Copper | 0.07 mg | 8% |
| Selenium | 28 µg | 51% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 6 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 5.6 mg | 35% |
| Vitamin B6 | 0.41 mg | 24% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.38 µg | 16% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy155 kcal · median 181 kcal
Protein24.2 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat1.5 g · median 2.2 g
Salt0.32 g · median 0.18 g
54% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium28 µg · 51%
- Niacin (B3)5.6 mg · 35%
- Vitamin B60.41 mg · 24%
- Zinc2.6 mg · 23%
- Riboflavin (B2)0.22 mg · 17%
Other foods in the group
More from “Poultry Products”
- Ostrich, top loin, cooked155 kcal
- Turkey, all classes, gizzard, simmered155 kcal
- Turkey, broiler, light meat only, roasted155 kcal
- Chicken, broiler, gizzard, simmered154 kcal
- Chicken, broiler, neck, meat, raw154 kcal
- Emu, fan fillet, cooked, broiled154 kcal
- Emu, inside drum, cooked, broiled156 kcal
- Ptarmigan, Indigenous, meat, cooked154 kcal
- Turkey, all classes, thigh, meat and skin, raw156 kcal
- Chicken, broiler, breast, skinless, boneless, meat, braised157 kcal
- Chicken, broiler, giblets, simmered157 kcal
- Chicken, broiler, heart, raw153 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.