Poultry Products
Chicken, broiler, back, meat and skin, flour coated, fried
Per 100 g of the edible portion · CNF 2026
331kcal per 100 g
27.8 gProtein
20.7 gFat
6.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 331 kcal1,385 kJ | — |
| Protein | 27.8 g | — |
| Fat | 20.7 g | 28% |
| of which saturated | 5.6 g | 28% |
| Monounsaturated fat | 8.2 g | — |
| Polyunsaturated fat | 4.8 g | — |
| Cholesterol | 89 mg | — |
| Carbohydrate | 6.5 g | — |
| Fibre | 0.2 g | 1% |
| Sodium | 90 mg | 4% |
| Water | 44 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 226 mg | 7% |
| Calcium | 24 mg | 2% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 166 mg | 13% |
| Iron | 1.6 mg | 9% |
| Zinc | 2.5 mg | 22% |
| Copper | 0.09 mg | 10% |
| Selenium | 24 µg | 43% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 0.79 mg | 5% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 7.3 mg | 46% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 0.28 µg | 12% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy331 kcal · median 181 kcal
Protein27.8 g · median 23.6 g
Fibre0.2 g · median 0 g
Saturated fat5.6 g · median 2.2 g
Salt0.23 g · median 0.18 g
70% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)7.3 mg · 46%
- Selenium24 µg · 43%
- Zinc2.5 mg · 22%
- Riboflavin (B2)0.24 mg · 18%
- Vitamin B60.3 mg · 18%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, back, meat and skin, batter dipped, fried331 kcal
- Chicken, broiler, neck, meat and skin, batter dipped, fried330 kcal
- Chicken, broiler, neck, meat and skin, flour coated, fried332 kcal
- Duck, domesticated, meat and skin, roasted337 kcal
- Chicken, broiler, wing, meat and skin, batter dipped, fried324 kcal
- Chicken, broiler, wing, meat and skin, flour coated, fried321 kcal
- Chicken, broiler, back, meat and skin, raw319 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, roasted345 kcal
- Chicken, broiler, skin only, raw349 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, raw356 kcal
- Goose, domesticated, meat and skin, roasted305 kcal
- Turkey, all classes, skin and separable fat only, roasted361 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.