Poultry Products
Chicken, broiler, wing, meat and skin, flour coated, fried
Per 100 g of the edible portion · CNF 2026
321kcal per 100 g
26.1 gProtein
22.2 gFat
2.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 321 kcal1,343 kJ | — |
| Protein | 26.1 g | — |
| Fat | 22.2 g | 30% |
| of which saturated | 6.1 g | 30% |
| Monounsaturated fat | 8.9 g | — |
| Polyunsaturated fat | 5 g | — |
| Cholesterol | 81 mg | — |
| Carbohydrate | 2.4 g | — |
| Fibre | 0.1 g | 0% |
| Sodium | 77 mg | 3% |
| Water | 48.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 177 mg | 5% |
| Calcium | 15 mg | 1% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 150 mg | 12% |
| Iron | 1.3 mg | 7% |
| Zinc | 1.8 mg | 16% |
| Copper | 0.06 mg | 7% |
| Selenium | 21 µg | 39% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 38 µg | 4% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 0.93 mg | 6% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 6.7 mg | 42% |
| Vitamin B6 | 0.41 mg | 24% |
| Folate | 8.1 µg | 2% |
| Vitamin B12 | 0.28 µg | 12% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy321 kcal · median 181 kcal
Protein26.1 g · median 23.6 g
Fibre0.1 g · median 0 g
Saturated fat6.1 g · median 2.2 g
Salt0.19 g · median 0.18 g
61% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)6.7 mg · 42%
- Selenium21 µg · 39%
- Vitamin B60.41 mg · 24%
- Zinc1.8 mg · 16%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, back, meat and skin, raw319 kcal
- Chicken, broiler, wing, meat and skin, batter dipped, fried324 kcal
- Chicken, broiler, neck, meat and skin, batter dipped, fried330 kcal
- Chicken, broiler, back, meat and skin, batter dipped, fried331 kcal
- Chicken, broiler, back, meat and skin, flour coated, fried331 kcal
- Chicken, broiler, neck, meat and skin, flour coated, fried332 kcal
- Duck, domesticated, meat and skin, roasted337 kcal
- Goose, domesticated, meat and skin, roasted305 kcal
- Chicken, broiler, back, meat and skin, roasted300 kcal
- Chicken, broiler, dark meat and skin, batter dipped, fried298 kcal
- Chicken, broiler, neck, meat and skin, raw297 kcal
- Goose, wild (Canada goose), Indigenous, leg, meat and skin, roasted345 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.