Pork Products
Pork, cured, bacon bits, cooked
Per 100 g of the edible portion · CNF 2026
498kcal per 100 g
33.6 gProtein
39 gFat
0.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 498 kcal2,083 kJ | — |
| Protein | 33.6 g | — |
| Fat | 39 g | 52% |
| Cholesterol | 110 mg | — |
| Carbohydrate | 0.6 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 2,560 mg | 111% |
| Water | 17.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 440 mg | 13% |
| Calcium | 23 mg | 2% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0.33 mg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 208 foods in “Pork Products”
Energy498 kcal · median 198 kcal
Protein33.6 g · median 23.5 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Salt6.4 g · median 0.17 g
98% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Pork Products”
- Pork, wholesale cuts, belly, raw518 kcal
- Pork, cured, bacon, cooked, microwaved476 kcal
- Pork, cured, bacon, cooked, pan-fried468 kcal
- Pork, cured, breakfast strips, cooked459 kcal
- Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted541 kcal
- Pork, cured, bacon, cooked, baked548 kcal
- Pork, cured, fat, unheated579 kcal
- Pork, cured, bacon, reduced sodium, raw407 kcal
- Pork, cured, fat (ham and arm picnic), roasted591 kcal
- Pork, tail, simmered396 kcal
- Pork, cured, bacon, raw393 kcal
- Pork, cured, breakfast strips, raw or unheated388 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.